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Active Lifestyle Helps Manage Alzheimer's Symptoms

A 90-year-old man with Alzheimer's maintains an active lifestyle to manage his symptoms, highlighting the potential benefits of physical activity and social engagement in slowing cognitive decline.

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United States

HealthWellbeingAgingExerciseAlzheimer'sCognitive Health

Toronto ZooNew York Presbyterian Hospital Weill-Cornell School Of MedicineComfort Keepers

Zelik BocknekGail BocknekDr. Gail SaltzSherri Snelling

How does physical activity potentially help Alzheimer's patients?: Doctors suggest that physical activity increases blood flow to the brain, potentially slowing cognitive decline in Alzheimer's patients, although it won't stop the disease's progression.
What is Zelik Bocknek's approach to managing his Alzheimer's symptoms?: Zelik Bocknek, a 90-year-old with Alzheimer's, maintains an active lifestyle, including skiing, painting, and volunteering, believing it helps manage his symptoms.
What advice does Bocknek offer to others experiencing cognitive symptoms?: Bocknek emphasizes the importance of early diagnosis if experiencing memory problems and advises maintaining a positive attitude and sense of humor to cope with the challenges of Alzheimer's.
What other factors besides physical activity can help manage Alzheimer's?: Besides physical activity, socialization and mental stimulation, such as playing bridge or making music, are also beneficial in slowing cognitive decline associated with Alzheimer's.
What specific activities are recommended for Alzheimer's patients to maintain physical and cognitive health?: Experts recommend activities like walking, yoga, tai chi, swimming, and playing music for Alzheimer's patients to improve physical and cognitive function and mood.

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