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Heather Rae El Moussa's Postpartum Fitness Secrets
Heather Rae El Moussa reveals her postpartum fitness routine, focusing on gut health and targeted workouts, alongside her reality TV show appearances.
English
United Kingdom
EntertainmentLifestyleCelebrityReality TvFitnessWellnessPostpartum
Paulina FitnessHgtvUltimaOrganifi
Heather Rae El MoussaTarek El MoussaTristan El MoussaChristina HallJosh HallAnt Anstead
- What supplements does she use in her PM and AM routines?
- Her "Supplement PM routine" involves Reset PM Gut Cleanse, while her "AM routine" includes probiotics and electrolytes.
- What is Heather Rae El Moussa's secret to her post-baby abs?
- Heather Rae El Moussa credits her post-baby abs to a combination of gut health improvements and targeted workouts.
- What lifestyle changes did she make to improve her digestion?
- She also emphasizes limiting gluten and soy, and incorporates daily walks with her son.
- What reality show are Heather and Tarek currently appearing on?
- Heather and her husband Tarek El Moussa are currently starring in the reality show "The Flip Off", competing in home renovations.
- Who were originally supposed to be the competitors on "The Flip Off"?
- The show initially featured Tarek and Heather against Christina Hall and her then-husband, Josh Hall, but Josh's absence from later episodes is noted.