bbc.com
Mouth Breathing During Sleep: Causes and When to Seek Medical Attention
Sleeping with one's mouth open is a common habit, often due to nasal obstruction from conditions like a deviated septum, enlarged tonsils (especially in children), or severe colds. While usually harmless, persistent mouth breathing, snoring, or loud breathing requires medical attention.
- How does mouth breathing during sleep affect oral health and overall well-being?
- Mouth breathing during sleep is often related to nasal obstruction. This can stem from conditions like a deviated septum, enlarged tonsils (common in children), or severe colds. While generally harmless, persistent mouth breathing can lead to dry mouth and affect oral hygiene.
- What are the common causes of mouth breathing during sleep, and when does it signal a need for medical attention?
- Many people sleep with their mouths open; this is usually not a cause for concern, but it can sometimes indicate an underlying medical issue. A deviated septum, for example, can obstruct nasal breathing, leading to mouth breathing during sleep. In children, enlarged tonsils or adenoids can also cause this.
- What are the long-term implications of untreated mouth breathing, and what treatment options exist for addressing underlying causes?
- Persistent mouth breathing during sleep warrants medical attention, especially if accompanied by snoring or loud breathing sounds. A deviated septum, a common cause, may require surgical correction if severe. Addressing underlying nasal obstruction is key to improving sleep quality and overall health.
Cognitive Concepts
Framing Bias
The article frames mouth breathing as a relatively common phenomenon, initially downplaying potential health concerns. While it later mentions potential issues, the initial framing might lead readers to underestimate the importance of seeking medical advice.
Language Bias
The language used is generally neutral and informative. However, phrases such as "hard or heavy work" could be perceived as subjective.
Bias by Omission
The article focuses on mouth breathing during sleep and its potential causes, but it omits discussion of other sleep disorders that might be related to this symptom, such as sleep apnea. It also doesn't discuss potential long-term effects of mouth breathing, beyond dry mouth.
False Dichotomy
The article presents a somewhat simplistic view, suggesting that mouth breathing during sleep is either a normal variation or a symptom of a deviated septum or other nasal obstruction. It doesn't fully explore the spectrum of potential causes or the range of severity.
Sustainable Development Goals
The article discusses the common habit of sleeping with one's mouth open and explores potential health implications. While often harmless, it can indicate underlying issues like nasal congestion or deviated septum. Addressing these issues through medical intervention improves respiratory health and overall well-being. The article encourages seeking medical advice if mouth breathing is accompanied by snoring or other symptoms, promoting proactive healthcare.