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Nutritional Deficiencies: A Global and Spanish Perspective

A global study reveals widespread nutritional deficiencies, highlighting the issues in Spain. The study explores factors such as food processing, soil conditions, lifestyle, and age.

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Spain

HealthFoodNutritionDietDeficiencies

The Lancet Global HealthSociedad Española De Endocrinología Y NutriciónFundación Española De La NutriciónSociedad Española De Nutrición ComunitariaSlow Medicine Institute

María Ballesteros PomarSari ArponenJavier ArancetaOriol CabanasRosa María Ortega Anta

How does the study differentiate nutritional deficiencies between genders?: The study distinguishes between sexes, showing women are more prone to deficiencies in iodine, vitamin B12, iron, and selenium, while men lack magnesium, vitamin B6, zinc, and others.
How do soil conditions and food processing affect the nutritional value of food?: Poor soil conditions due to intensive farming and the refining process of ultra-processed foods reduce the nutritional value of food, impacting mineral and vitamin content.
What are some factors affecting nutrient absorption and how can these be mitigated?: Age, medication, and environmental factors like microplastics and endocrine disruptors negatively impact nutrient absorption and overall health; exercise enhances nutrient bioavailability.
What are the main takeaways from the Anibes study on the dietary habits of Spaniards?: In Spain, the Anibes study highlights insufficient energy intake, excessive protein and lipid consumption, and a lack of fiber and micronutrients, indicating a departure from the Mediterranean diet.
What are the key findings of The Lancet Global Health study regarding nutritional deficiencies?: The Lancet Global Health study reveals widespread nutritional deficiencies globally, with most people lacking sufficient iodine, vitamin E, calcium, iron, and other essential vitamins.

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