independent.co.uk
Preventing Falls in Older Adults This Winter
This article discusses the increased risk of falls for older people during winter and provides advice on fall prevention.
English
United Kingdom
HealthLifestyleSafetyPreventionWinterOlder AdultsFalls
Loveday Abbey Road Care HomeStannah Stairlifts
Izabela KlaczkiewiczKate Sheehan
- Why are older people more prone to falls during winter?
- Older people are more prone to falls in winter due to decreased muscle strength and balance, vision deterioration, and the side effects of some medications, all exacerbated by hazardous winter conditions.
- What are the potential consequences of a fall for older adults?
- Falls can lead to fractures, reduced mobility, muscle weakness, and joint stiffness. Even without major injuries, falls can cause post-fall syndrome, including anxiety, loss of confidence, and increased fall risk.
- What measures can older adults take to prevent falls during winter?
- To prevent falls, wear sturdy, well-fitting shoes with good grip; be cautious and unhurried; use well-fitting, slip-resistant slippers; apply non-slip strips and mats; keep pets from obstructing paths; do regular balance and flexibility exercises; and install a personal alarm system.
Cognitive Concepts
1/5
Framing Bias
The article frames the issue primarily around prevention, which could downplay the severity of fall-related injuries and the need for medical attention.
2/5
Bias by Omission
The article focuses heavily on the risks of falls for older people but omits discussion of falls in other populations, potentially creating an incomplete picture of the issue.
Sustainable Development Goals
Good Health and Well-being Positive
Direct Relevance
The article promotes measures to improve the health and well-being of older adults by preventing falls and their associated injuries and complications.