Study: Each Cigarette Costs 20 Minutes of Life

Study: Each Cigarette Costs 20 Minutes of Life

cnnespanol.cnn.com

Study: Each Cigarette Costs 20 Minutes of Life

A new study shows each cigarette shortens life expectancy by roughly 20 minutes; quitting, even later in life, adds to lifespan; effects are cumulative, with significant benefits from early cessation.

Spanish
United States
HealthLifestylePublic HealthHealth RisksAddictionSmokingTobacco ControlLife Expectancy
University College London (Ucl)British Doctors StudyMillion Women StudyCenters For Disease Control And Prevention (Cdc)Pasteur Institute
Sarah JacksonDarragh Duffy
How do factors like age and duration of smoking affect the potential recovery of lost life expectancy upon quitting?
The study, based on British smokers, considered socioeconomic status and other factors, finding that the life expectancy loss per cigarette is around 17 minutes for men and 22 minutes for women. This cumulative effect underscores the importance of quitting smoking.
What are the long-term systemic effects of smoking on the body, and how does the immune system respond to smoking cessation?
Quitting smoking, even later in life, extends life expectancy, though the time lost from previous smoking may not fully recover. Early cessation significantly increases the chance of achieving a life expectancy similar to that of non-smokers. The study highlights that smoking's impact is not limited to later life, affecting healthier years.
What is the quantifiable impact of smoking one cigarette on life expectancy, and how does this translate to daily smoking habits?
A new study reveals that each cigarette smoked reduces a person's life expectancy by approximately 20 minutes. This translates to a significant loss of time, especially for heavy smokers. For example, smoking a pack of 20 cigarettes daily equates to almost seven hours of life lost per pack.

Cognitive Concepts

4/5

Framing Bias

The article frames the information to strongly encourage quitting smoking by emphasizing the significant loss of life expectancy associated with each cigarette. The headline and introduction immediately highlight the negative consequences of smoking, setting a tone that prioritizes the dangers of smoking. While it also mentions the possibility of regaining some lost life expectancy by quitting, the emphasis is clearly on the potential loss. This framing could influence readers to perceive smoking as overwhelmingly harmful and to view quitting as the only viable option.

1/5

Language Bias

The language used is largely neutral and factual, reporting study findings in a clear and straightforward manner. However, phrases such as "erosion of a relatively healthier midlife" and "lost life" might be considered slightly emotive, although they are not overtly biased. The overall tone is serious and informative, without employing inflammatory or overly persuasive language.

3/5

Bias by Omission

The article focuses primarily on the negative health consequences of smoking and the benefits of quitting, but it omits discussion of potential economic factors influencing smoking habits, such as the cost of cigarettes and the availability of cessation resources. Additionally, while the article mentions that quitting before age 40 significantly reduces the risk of death from tobacco-related illnesses, it doesn't quantify the risk reduction for those quitting after age 40. This omission could leave readers with an incomplete understanding of the potential benefits of quitting at different ages.

2/5

False Dichotomy

The article presents a somewhat simplistic eitheor choice: either continue smoking and lose significant life expectancy or quit and gain back some of that lost time. It does acknowledge that not all lost time can be regained, particularly for older quitters, but the overall framing emphasizes the binary choice between continued smoking and quitting, potentially downplaying the complexities of addiction and cessation.

Sustainable Development Goals

Good Health and Well-being Positive
Direct Relevance

The article highlights that quitting smoking can significantly increase life expectancy and improve overall health. It directly connects smoking to reduced life expectancy and increased risk of numerous diseases. Quitting smoking leads to improved immune function, reducing vulnerability to infections and other health issues. The study quantifies the impact of smoking on life expectancy, providing concrete evidence of the negative health consequences and the benefits of cessation.