Three Habits That Transform Good Relationships Into Great Ones

Three Habits That Transform Good Relationships Into Great Ones

forbes.com

Three Habits That Transform Good Relationships Into Great Ones

Research reveals that great couples, unlike good couples, actively engage in conflict resolution, openly express their needs, and provide constructive feedback, fostering continuous growth and deeper intimacy.

English
United States
OtherLifestyleConflict ResolutionRelationshipsCommunicationPsychologyCouples
Journal Of Marriage And FamilyCommunication Research
John Gottman
What distinguishes the approach of great couples to conflict and needs expression from that of good couples?
Great couples prioritize open communication and conflict resolution, viewing disagreements as opportunities for growth rather than threats. They actively address issues, however uncomfortable, to strengthen their bond, unlike good couples who might avoid conflict or suppress needs.
How do the communication strategies of great couples contribute to long-term relationship health and satisfaction?
Unlike good couples who may settle for maintaining a comfortable status quo, great couples actively cultivate their relationship by addressing concerns and making demands. This proactive approach fosters deeper intimacy and mutual understanding, leading to sustained growth and happiness.
What are the potential long-term consequences of avoiding conflict and unmet needs in relationships, and how do great couples mitigate these risks?
The key differentiator lies in the proactive management of conflict and needs. Great couples understand that consistent effort is crucial for a thriving relationship, even when challenging. This commitment to open communication and vulnerability creates a strong foundation for long-term success, unlike good couples who might avoid conflict or suppress needs.

Cognitive Concepts

3/5

Framing Bias

The framing consistently positions the three habits as essential for moving from a 'good' to a 'great' relationship. This framing might unintentionally downplay other important factors contributing to relationship success, such as communication styles, shared values, and individual personalities. The headline or introduction could be more neutral to avoid creating this impression.

1/5

Language Bias

The language used is generally positive and encouraging, although terms like "good" and "great" create a subjective and potentially hierarchical comparison. More neutral terms like "healthy" and "stronger" could be used for a more objective tone.

2/5

Bias by Omission

The article focuses on the habits of great couples and doesn't explore the perspectives or experiences of couples who don't exhibit these habits. This omission might limit the understanding of the spectrum of healthy relationships. While the article acknowledges that some couples might avoid conflict, it doesn't delve into the reasons why or the potential consequences of such avoidance.

2/5

False Dichotomy

The article presents a somewhat false dichotomy between 'good' and 'great' couples, implying a stark difference based on the three habits discussed. The reality is likely more nuanced, with various levels of relationship health falling along a continuum.

Sustainable Development Goals

Gender Equality Positive
Indirect Relevance

The article emphasizes the importance of open communication and addressing concerns in relationships, which can contribute to a more equal and respectful dynamic between partners. Healthy communication and conflict resolution are crucial for achieving gender equality within the home.