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independent.co.uk

Winter Lip Care Guide

Expert advice on preventing and treating dry, chapped lips during winter months, including recommended products and habits to avoid.

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English

United Kingdom

HealthWinterBeautySkincareLips

NhsCelldermaBeauty BayBeauty PieHolland & Barrett

Dr Eva MeleghDr Dev PatelDr Nina PriskDr Ross Perry

What causes dry lips in winter?: Dry lips in winter are caused by dehydration from cold air and reduced humidity, leading to uneven skin shedding.
How can hydration affect lip health?: Staying hydrated by drinking six to eight cups of fluids daily, avoiding caffeinated beverages, is crucial for preventing chapped lips.
What is a recommended lip care routine for winter?: To combat dry lips, dermatologists recommend a two-to-three-week intensive lip routine including exfoliation, overnight masks, and a hydrating balm, along with consistent daily moisturizing.
What products or habits should be avoided to prevent chapped lips?: Heavy lipsticks, alcohol, and whitening toothpastes should be avoided as they are drying and irritating to the lips, potentially causing inflammation or infection.
What are some ingredients to avoid in lip balms and other lip care products?: Ingredients to avoid in lip products include lanolin, octinoxate, oxybenzone, and heavily perfumed or flavored ingredients like mint and cinnamon.

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