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Omega-3 Supplements Slow Biological Aging in Seniors
A University of Zurich study found that daily omega-3 supplements reduced biological age by up to four months in 777 participants aged 70+, with even greater benefits when combined with vitamin D and exercise, significantly lowering cancer risk and frailty.
Omega-3 Supplements Slow Biological Aging in Seniors
A University of Zurich study found that daily omega-3 supplements reduced biological age by up to four months in 777 participants aged 70+, with even greater benefits when combined with vitamin D and exercise, significantly lowering cancer risk and frailty.
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