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Traditional Tanzanian Diet Shows Anti-Inflammatory Effects in Study
A study of 77 Tanzanian men showed that switching from their traditional, plant-based diet to a Western diet increased inflammation, while a return to the traditional diet reduced it, suggesting the importance of diverse, traditional diets for health.
Traditional Tanzanian Diet Shows Anti-Inflammatory Effects in Study
A study of 77 Tanzanian men showed that switching from their traditional, plant-based diet to a Western diet increased inflammation, while a return to the traditional diet reduced it, suggesting the importance of diverse, traditional diets for health.
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