Showing 1 to 6 of 6 results
Low-Calorie Diets Linked to Increased Depression Symptoms in Study
A Canadian study of nearly 29,000 adults found a correlation between calorie-restrictive diets and increased depressive symptoms, particularly among those on nutrient-restricted diets and men, highlighting the need for personalized dietary advice.
Low-Calorie Diets Linked to Increased Depression Symptoms in Study
A Canadian study of nearly 29,000 adults found a correlation between calorie-restrictive diets and increased depressive symptoms, particularly among those on nutrient-restricted diets and men, highlighting the need for personalized dietary advice.
Progress
52% Bias Score
Insomnia, Sleep Medication Linked to Increased Disability Risk in Older Adults
A study of 6,722 Medicare beneficiaries aged 65+ found increased insomnia and sleep medication use correlated with a 20% higher disability risk the following year, impacting self-care activities; cognitive behavioral therapy is recommended as a safer alternative.
Insomnia, Sleep Medication Linked to Increased Disability Risk in Older Adults
A study of 6,722 Medicare beneficiaries aged 65+ found increased insomnia and sleep medication use correlated with a 20% higher disability risk the following year, impacting self-care activities; cognitive behavioral therapy is recommended as a safer alternative.
Progress
32% Bias Score
Combating Rumination: Colombel's Guide to Managing Toxic Thoughts
Marine Colombel's "¡Sal de mi coco ya!" presents techniques to manage rumination and toxic thoughts by recognizing thoughts as transient mental events, not reflections of identity, and using methods like square breathing to redirect attention.
Combating Rumination: Colombel's Guide to Managing Toxic Thoughts
Marine Colombel's "¡Sal de mi coco ya!" presents techniques to manage rumination and toxic thoughts by recognizing thoughts as transient mental events, not reflections of identity, and using methods like square breathing to redirect attention.
Progress
40% Bias Score
Dutch ME/CVS Treatment Contrasts with International Consensus
In the Netherlands, children with ME/CVS are treated with Cognitive Behavioral Therapy (CBT), a method considered risky by many international experts due to the potential for worsening symptoms. This contrasts with the US and UK, where CBT has been removed from medical guidelines, highlighting a sig...
Dutch ME/CVS Treatment Contrasts with International Consensus
In the Netherlands, children with ME/CVS are treated with Cognitive Behavioral Therapy (CBT), a method considered risky by many international experts due to the potential for worsening symptoms. This contrasts with the US and UK, where CBT has been removed from medical guidelines, highlighting a sig...
Progress
52% Bias Score
Chicago Program Reduces Youth Violent Crime Arrests by 40%
A Chicago high school program, "Choose to Change," using cognitive behavioral therapy (CBT), reduced violent crime arrests among at-risk youth by nearly 40% two years post-program, according to a University of Chicago study; the program is expanding to over 4,000 students.
Chicago Program Reduces Youth Violent Crime Arrests by 40%
A Chicago high school program, "Choose to Change," using cognitive behavioral therapy (CBT), reduced violent crime arrests among at-risk youth by nearly 40% two years post-program, according to a University of Chicago study; the program is expanding to over 4,000 students.
Progress
24% Bias Score
Overcoming Travel Anxiety and Embracing Life's Uncertainties
This article explores how the author overcame travel anxiety through cognitive behavioral therapy (CBT), highlighting the pervasive nature of uncertainty in life and suggesting that adapting to uncertainty improves well-being. The author, a statistician, uses personal experiences and research to ill...
Overcoming Travel Anxiety and Embracing Life's Uncertainties
This article explores how the author overcame travel anxiety through cognitive behavioral therapy (CBT), highlighting the pervasive nature of uncertainty in life and suggesting that adapting to uncertainty improves well-being. The author, a statistician, uses personal experiences and research to ill...
Progress
0% Bias Score
Showing 1 to 6 of 6 results