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Over-the-Counter Glucose Monitors: Benefits and Risks for Healthy Individuals
Continuous glucose monitors (CGMs), previously limited to diabetics, are now over-the-counter, enabling healthy individuals to track blood sugar in real time, potentially improving diet, sleep, and detecting early diabetes, despite limited research on long-term benefits for healthy people.
Over-the-Counter Glucose Monitors: Benefits and Risks for Healthy Individuals
Continuous glucose monitors (CGMs), previously limited to diabetics, are now over-the-counter, enabling healthy individuals to track blood sugar in real time, potentially improving diet, sleep, and detecting early diabetes, despite limited research on long-term benefits for healthy people.
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