From Illness to Wellness: A Success Story
A 47-year-old woman's successful journey to improved health through focusing on positive lifestyle changes, including diet, exercise, sleep and social interaction.
From Illness to Wellness: A Success Story
A 47-year-old woman's successful journey to improved health through focusing on positive lifestyle changes, including diet, exercise, sleep and social interaction.
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Preventing Strokes: New Guidelines and Prevention Strategies
New guidelines emphasize that most strokes are preventable through lifestyle changes and medication. The article details the importance of diet, exercise, and recognizing stroke symptoms.
Preventing Strokes: New Guidelines and Prevention Strategies
New guidelines emphasize that most strokes are preventable through lifestyle changes and medication. The article details the importance of diet, exercise, and recognizing stroke symptoms.
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Longevity Expert's Daily Practices
Dr. Frank Lipman, a functional and longevity medicine expert, shares his daily practices for a long and healthy life, including exercise, meditation, diet, supplements, and social connections.
Longevity Expert's Daily Practices
Dr. Frank Lipman, a functional and longevity medicine expert, shares his daily practices for a long and healthy life, including exercise, meditation, diet, supplements, and social connections.
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Preventing Strokes: New Guidelines and Recommendations
New stroke prevention guidelines emphasize healthy eating, exercise, and identifying risk factors to reduce the risk of stroke, which is largely preventable. New drugs are also mentioned.
Preventing Strokes: New Guidelines and Recommendations
New stroke prevention guidelines emphasize healthy eating, exercise, and identifying risk factors to reduce the risk of stroke, which is largely preventable. New drugs are also mentioned.
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Hunting and Grocery Habits of a Canadian Family
A Canadian family's approach to incorporating wild game into their diet, highlighting their grocery habits and mindful eating.
Hunting and Grocery Habits of a Canadian Family
A Canadian family's approach to incorporating wild game into their diet, highlighting their grocery habits and mindful eating.
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Salt and Health: Separating Fact from Fiction
This article discusses the nutritional value and potential health effects of different types of salt, including table salt, sea salt, and Himalayan salt, and addresses common misconceptions.
Salt and Health: Separating Fact from Fiction
This article discusses the nutritional value and potential health effects of different types of salt, including table salt, sea salt, and Himalayan salt, and addresses common misconceptions.
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Vitamin D and Bone Health
The importance of vitamin D for bone health, deficiency symptoms, who is at risk, and dietary sources.
Vitamin D and Bone Health
The importance of vitamin D for bone health, deficiency symptoms, who is at risk, and dietary sources.
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Burnt Toast and Cancer Risk
Burnt toast and other scorched foods contain acrylamide, a probable carcinogen. Experts debate the risk, but maintaining a balanced diet is crucial for overall health.
Burnt Toast and Cancer Risk
Burnt toast and other scorched foods contain acrylamide, a probable carcinogen. Experts debate the risk, but maintaining a balanced diet is crucial for overall health.
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Are Spices Really Healthy?
This article explores the purported health benefits of spices like chili peppers and turmeric, examining scientific evidence and cautioning against relying on spices for disease treatment.
Are Spices Really Healthy?
This article explores the purported health benefits of spices like chili peppers and turmeric, examining scientific evidence and cautioning against relying on spices for disease treatment.
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Vitamin D and Bone Health
This article explores the importance of vitamin D for bone health, discusses deficiency symptoms, identifies at-risk groups, lists dietary sources, and summarizes a relevant study.
Vitamin D and Bone Health
This article explores the importance of vitamin D for bone health, discusses deficiency symptoms, identifies at-risk groups, lists dietary sources, and summarizes a relevant study.
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Nutritional Deficiencies: A Global and Spanish Perspective
A global study reveals widespread nutritional deficiencies, highlighting the issues in Spain. The study explores factors such as food processing, soil conditions, lifestyle, and age.
Nutritional Deficiencies: A Global and Spanish Perspective
A global study reveals widespread nutritional deficiencies, highlighting the issues in Spain. The study explores factors such as food processing, soil conditions, lifestyle, and age.
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New Osteoarthritis Treatment Guidelines
New recommendations for non-drug osteoarthritis treatment highlight the importance of adapted physical activity, weight loss, and avoiding ineffective therapies like cryo/thermo-therapy.
New Osteoarthritis Treatment Guidelines
New recommendations for non-drug osteoarthritis treatment highlight the importance of adapted physical activity, weight loss, and avoiding ineffective therapies like cryo/thermo-therapy.
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