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Post-Eid Weight Gain Concerns in Pakistan: Factors Affecting Weight Loss
Following Eid celebrations in Pakistan, many people are concerned about weight gain from overeating. Weight loss depends on energy expenditure (exercise intensity and duration), body's use of glycogen vs. fat, and post-workout nutrition; muscle building increases metabolism.
Post-Eid Weight Gain Concerns in Pakistan: Factors Affecting Weight Loss
Following Eid celebrations in Pakistan, many people are concerned about weight gain from overeating. Weight loss depends on energy expenditure (exercise intensity and duration), body's use of glycogen vs. fat, and post-workout nutrition; muscle building increases metabolism.
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