Showing 1 to 1 of 1 results
forbes.com
🌐 85% Global Worthiness
Mindful Movement: Small Actions, Big Health Impacts
Research shows brief, intentional movements significantly improve physical and mental well-being, offering accessible, high-impact interventions across various populations, unlike traditional fitness.
Mindful Movement: Small Actions, Big Health Impacts
Research shows brief, intentional movements significantly improve physical and mental well-being, offering accessible, high-impact interventions across various populations, unlike traditional fitness.
Progress
52% Bias Score
Good Health and Well-being
Showing 1 to 1 of 1 results