Showing 61 to 72 of 114 results
Exercise Linked to Longer Lifespans for Colon Cancer Patients
A study of nearly 3,000 colon cancer patients found that regular exercise, even 5-6 hours weekly, significantly increased survival rates and reduced cancer recurrence, highlighting the importance of lifestyle choices in improving long-term outcomes.
Exercise Linked to Longer Lifespans for Colon Cancer Patients
A study of nearly 3,000 colon cancer patients found that regular exercise, even 5-6 hours weekly, significantly increased survival rates and reduced cancer recurrence, highlighting the importance of lifestyle choices in improving long-term outcomes.
Progress
24% Bias Score
Exercise, Not Cold-Water Swimming, Shows Correlation With Fewer Infections
Studies show no conclusive evidence that cold-water swimming boosts immunity, unlike moderate exercise which correlates with fewer viral infections; vitamin supplements show limited benefits except potentially for vitamin D in those deficient; maintaining a regular sleep schedule and reducing stress...
Exercise, Not Cold-Water Swimming, Shows Correlation With Fewer Infections
Studies show no conclusive evidence that cold-water swimming boosts immunity, unlike moderate exercise which correlates with fewer viral infections; vitamin supplements show limited benefits except potentially for vitamin D in those deficient; maintaining a regular sleep schedule and reducing stress...
Progress
32% Bias Score
Zimbabweans Combat Rising NCDs with Unconventional Fitness, Government Tax
In Zimbabwe, older adults are exercising in cemeteries and other unconventional spaces to combat the growing problem of non-communicable diseases (NCDs), which are projected to be the leading cause of death in sub-Saharan Africa by 2030; the government has implemented a 0.5% tax on certain foods to ...
Zimbabweans Combat Rising NCDs with Unconventional Fitness, Government Tax
In Zimbabwe, older adults are exercising in cemeteries and other unconventional spaces to combat the growing problem of non-communicable diseases (NCDs), which are projected to be the leading cause of death in sub-Saharan Africa by 2030; the government has implemented a 0.5% tax on certain foods to ...
Progress
28% Bias Score
Cold Water Swimming and Immune System: A Critical Analysis
BBC Radio 4 presenter James Gallagher investigated immune-boosting methods, including cold-water swimming and supplements, finding that while some approaches trigger short-term immune responses, only regular exercise and vaccination show significant, sustained benefits.
Cold Water Swimming and Immune System: A Critical Analysis
BBC Radio 4 presenter James Gallagher investigated immune-boosting methods, including cold-water swimming and supplements, finding that while some approaches trigger short-term immune responses, only regular exercise and vaccination show significant, sustained benefits.
Progress
36% Bias Score
Omega-3, Vitamin D, and Exercise Slow Epigenetic Aging in Seniors
A study of 777 people over 70 found that daily omega-3 (1 gram), combined with vitamin D and exercise, slowed epigenetic aging by over three months, reduced cancer risk by 61%, and frailty by 39%, highlighting the potential of lifestyle interventions to impact biological aging.
Omega-3, Vitamin D, and Exercise Slow Epigenetic Aging in Seniors
A study of 777 people over 70 found that daily omega-3 (1 gram), combined with vitamin D and exercise, slowed epigenetic aging by over three months, reduced cancer risk by 61%, and frailty by 39%, highlighting the potential of lifestyle interventions to impact biological aging.
Progress
16% Bias Score
Omega-3 Supplementation Slows Biological Aging in Clinical Trial
A three-year Swiss clinical trial of nearly 800 people over 70 found that daily omega-3 supplementation slowed biological aging by three months, an effect boosted to four months by adding vitamin D and exercise; this also reduced pre-frailty by 39% and invasive cancers by 61%.
Omega-3 Supplementation Slows Biological Aging in Clinical Trial
A three-year Swiss clinical trial of nearly 800 people over 70 found that daily omega-3 supplementation slowed biological aging by three months, an effect boosted to four months by adding vitamin D and exercise; this also reduced pre-frailty by 39% and invasive cancers by 61%.
Progress
40% Bias Score
Short Exercise Bursts: Boosting Productivity and Wellbeing
Short, 5- to 10-minute exercise bursts, or 'exercise snacks', throughout the day deliver substantial physical and mental benefits by combating fatigue, increasing energy, and enhancing focus, as confirmed by research and experts like Cathy Speed at Google Health.
Short Exercise Bursts: Boosting Productivity and Wellbeing
Short, 5- to 10-minute exercise bursts, or 'exercise snacks', throughout the day deliver substantial physical and mental benefits by combating fatigue, increasing energy, and enhancing focus, as confirmed by research and experts like Cathy Speed at Google Health.
Progress
52% Bias Score
Immune System Boosting: Fact vs. Fiction
A BBC Radio 4 presenter explores claims about boosting the immune system, finding limited scientific evidence supporting popular methods like cold water swimming or vitamin supplements beyond addressing deficiencies. Regular exercise shows potential benefits, while vaccination and infection preventi...
Immune System Boosting: Fact vs. Fiction
A BBC Radio 4 presenter explores claims about boosting the immune system, finding limited scientific evidence supporting popular methods like cold water swimming or vitamin supplements beyond addressing deficiencies. Regular exercise shows potential benefits, while vaccination and infection preventi...
Progress
24% Bias Score
Boosting Immunity: Fact vs. Fiction
This BBC Radio 4 article explores various methods to improve immune function, analyzing the effectiveness of cold-water swimming, exercise, vitamin intake, and stress management, concluding that regular exercise and healthy habits are most impactful.
Boosting Immunity: Fact vs. Fiction
This BBC Radio 4 article explores various methods to improve immune function, analyzing the effectiveness of cold-water swimming, exercise, vitamin intake, and stress management, concluding that regular exercise and healthy habits are most impactful.
Progress
32% Bias Score
Omega-3 Supplements Slow Biological Aging in Seniors
A University of Zurich study found that daily omega-3 supplements reduced biological age by up to four months in 777 participants aged 70+, with even greater benefits when combined with vitamin D and exercise, significantly lowering cancer risk and frailty.
Omega-3 Supplements Slow Biological Aging in Seniors
A University of Zurich study found that daily omega-3 supplements reduced biological age by up to four months in 777 participants aged 70+, with even greater benefits when combined with vitamin D and exercise, significantly lowering cancer risk and frailty.
Progress
40% Bias Score
Mini Stepper: A Trending Home Fitness Solution
The mini stepper, a low-impact cardio machine costing $30-$100, is trending as a convenient home fitness solution to combat sedentary lifestyles; experts recommend starting with 10-minute sessions twice weekly and gradually increasing duration and frequency for cardiovascular health, bone strength, ...
Mini Stepper: A Trending Home Fitness Solution
The mini stepper, a low-impact cardio machine costing $30-$100, is trending as a convenient home fitness solution to combat sedentary lifestyles; experts recommend starting with 10-minute sessions twice weekly and gradually increasing duration and frequency for cardiovascular health, bone strength, ...
Progress
40% Bias Score
Combating Age-Related Mobility Decline Through Exercise
Aging causes muscle loss (sarcopenia), joint deterioration, and decreased bone density, reducing mobility and increasing fall risks; however, resistance training, mobility work, balance exercises, and cardiovascular fitness can mitigate these effects.
Combating Age-Related Mobility Decline Through Exercise
Aging causes muscle loss (sarcopenia), joint deterioration, and decreased bone density, reducing mobility and increasing fall risks; however, resistance training, mobility work, balance exercises, and cardiovascular fitness can mitigate these effects.
Progress
48% Bias Score
Showing 61 to 72 of 114 results