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Chair Stand Test Predicts Health Risks and Mortality
The chair stand test (CST), which measures how many times someone can stand up from a chair in 30 seconds, reveals insights into muscle strength, balance, and cardiovascular health; lower scores indicate increased risks of falls and mortality.
Chair Stand Test Predicts Health Risks and Mortality
The chair stand test (CST), which measures how many times someone can stand up from a chair in 30 seconds, reveals insights into muscle strength, balance, and cardiovascular health; lower scores indicate increased risks of falls and mortality.
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