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🌐 25% Global Worthiness
Health Scare Leads to Anxiety, Yoga Offers Relief
After a benign health scare, the author developed severe health anxiety, interpreting minor physical sensations as serious illnesses. This was alleviated through yoga and mindful breathing techniques that fostered a more positive body image and reduced fear.
Health Scare Leads to Anxiety, Yoga Offers Relief
After a benign health scare, the author developed severe health anxiety, interpreting minor physical sensations as serious illnesses. This was alleviated through yoga and mindful breathing techniques that fostered a more positive body image and reduced fear.
Progress
8% Bias Score
Good Health and Well-being
Showing 1 to 1 of 1 results