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Intestinal Transit Time: Impact on Health and a Simple Home Test
Intestinal transit time, the time it takes food to move through the digestive system, varies from 12 to 73 hours, affecting microbiome composition and health; slow transit leads to toxic gas production, while fast transit causes nutrient malabsorption. A simple home test using sweetcorn can assess i...
Intestinal Transit Time: Impact on Health and a Simple Home Test
Intestinal transit time, the time it takes food to move through the digestive system, varies from 12 to 73 hours, affecting microbiome composition and health; slow transit leads to toxic gas production, while fast transit causes nutrient malabsorption. A simple home test using sweetcorn can assess i...
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