Tag #Healthy Aging

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jpost.com

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May 4, 07:15

Mammalian Protein Modifications Linked to Extended Lifespan and Disease Resistance

Bar-Ilan University researchers used PHARAOH, a new computational tool, to analyze protein sequences across 107 mammal species, identifying post-translational modifications (PTMs) associated with longer lifespans and resistance to age-related diseases; this discovery could lead to new therapies with...

Mammalian Protein Modifications Linked to Extended Lifespan and Disease Resistance

Bar-Ilan University researchers used PHARAOH, a new computational tool, to analyze protein sequences across 107 mammal species, identifying post-translational modifications (PTMs) associated with longer lifespans and resistance to age-related diseases; this discovery could lead to new therapies with...

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How did the researchers use evolutionary biology and comparative genomics to identify these longevity-associated protein modifications, and what were the limitations of their approach?

The study analyzed protein sequences across diverse mammal species, revealing consistent PTMs in long-lived animals. These modifications, particularly acetylation, are implicated in cellular processes and disease resistance. The findings suggest that manipulating these naturally occurring mechanisms could slow aging and combat age-related diseases.

dailymail.co.uk

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Mar 29, 19:20

Physician Attributes Younger Biological Age to Eight Spices: Limited Scientific Evidence

New York City physician Dr. Michael Aziz credits a diet rich in eight spices, including turmeric, garlic, and saffron, for his perceived younger biological age, though scientific evidence supporting these claims is limited.

Physician Attributes Younger Biological Age to Eight Spices: Limited Scientific Evidence

New York City physician Dr. Michael Aziz credits a diet rich in eight spices, including turmeric, garlic, and saffron, for his perceived younger biological age, though scientific evidence supporting these claims is limited.

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What specific evidence supports or refutes the claim that Dr. Aziz's use of eight spices contributes to his younger biological age?

Dr. Michael Aziz, a longevity expert, claims his biological age is younger than his chronological age, attributing this to diet, exercise, and eight spices. He incorporates these spices, including turmeric, garlic, and saffron, into his daily routine, often in supplement form. However, scientific evidence supporting these claims remains limited.

english.elpais.com

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Mar 26, 01:14

Longitudinal Study Links Middle-Age Diet to Healthy Aging

A 30-year study of over 100,000 Americans found that a diet rich in fruits, vegetables, and whole grains is associated with better physical and mental health at age 70, while high consumption of processed foods is linked to poorer outcomes; only 9.3% of participants achieved healthy aging.

Longitudinal Study Links Middle-Age Diet to Healthy Aging

A 30-year study of over 100,000 Americans found that a diet rich in fruits, vegetables, and whole grains is associated with better physical and mental health at age 70, while high consumption of processed foods is linked to poorer outcomes; only 9.3% of participants achieved healthy aging.

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How do the study's conclusions regarding dietary habits and healthy aging connect to broader public health concerns and challenges?

This large-scale study confirms the significant impact of diet on aging, emphasizing the importance of long-term dietary habits. The findings underscore that a diet rich in nutrient-dense foods is associated with better physical and cognitive health in old age, while the widespread consumption of ultra-processed foods poses a major health risk. This connection between diet and healthy aging is particularly relevant in a rapidly aging global population.

nos.nl

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Mar 16, 04:09

Unique Genes and Microbiome Contributed to 117-Year-Old's Exceptional Longevity

Maria Branyas Morera, the world's oldest person until her death at 117 in August 2023, possessed unique genes and a baby-like microbiome, factors contributing to her exceptional health and longevity, according to researchers at the University of Barcelona.

Unique Genes and Microbiome Contributed to 117-Year-Old's Exceptional Longevity

Maria Branyas Morera, the world's oldest person until her death at 117 in August 2023, possessed unique genes and a baby-like microbiome, factors contributing to her exceptional health and longevity, according to researchers at the University of Barcelona.

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How did Branyas's microbiome and diet contribute to her overall health and longevity?

Branyas's exceptional lifespan resulted from a combination of her unique genetic makeup, a healthy lifestyle including a Mediterranean diet and daily exercise, and a positive mental attitude. These factors synergistically contributed to her exceptional health.

welt.de

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Mar 5, 19:13

Lifestyle Factors and Genetics Determine Lifespan: A 2024 Study

A 2024 US study reveals eight lifestyle factors—including diet, exercise, sleep, and social connections—that may increase lifespan by up to 20 years, while genetics account for 10-30% of longevity; however, experts emphasize the importance of healthy aging over simply extending lifespan.

Lifestyle Factors and Genetics Determine Lifespan: A 2024 Study

A 2024 US study reveals eight lifestyle factors—including diet, exercise, sleep, and social connections—that may increase lifespan by up to 20 years, while genetics account for 10-30% of longevity; however, experts emphasize the importance of healthy aging over simply extending lifespan.

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How do genetic factors interact with lifestyle choices to determine an individual's lifespan?

While genetics influence longevity (estimated at 10-30% by researchers), lifestyle plays a crucial role. Maintaining a healthy diet, sufficient sleep, regular exercise, and positive social relationships are key to extending lifespan. Conversely, unhealthy habits negatively impact longevity.

theglobeandmail.com

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Jan 13, 16:11

Social Isolation's Mortality Risk in Seniors

97-year-old Merrijoy Kelner's active social life highlights the detrimental effects of social isolation among seniors, a phenomenon linked to mortality rates comparable to smoking 15 cigarettes daily, emphasizing the need for proactive social engagement and supportive community programs.

Social Isolation's Mortality Risk in Seniors

97-year-old Merrijoy Kelner's active social life highlights the detrimental effects of social isolation among seniors, a phenomenon linked to mortality rates comparable to smoking 15 cigarettes daily, emphasizing the need for proactive social engagement and supportive community programs.

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How can families and communities proactively combat social aging among seniors?

Social isolation, or "social aging," significantly impacts seniors' well-being and longevity. Factors like retirement, loss of friends, and reduced mobility contribute to this decline. Conversely, proactive social engagement, including regular contact with loved ones, intergenerational friendships, and community involvement, mitigates these negative effects.

arabic.cnn.com

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Apr 10, 13:20

Healthy Diets Significantly Increase Chances of Reaching 70 Disease-Free: Harvard Study

A Harvard study tracking 100,000 Americans for three decades found that maintaining healthy diets, especially from midlife onward, significantly increased the likelihood of reaching age 70 free from chronic diseases; higher consumption of fruits, vegetables, and whole grains correlated with better o...

Healthy Diets Significantly Increase Chances of Reaching 70 Disease-Free: Harvard Study

A Harvard study tracking 100,000 Americans for three decades found that maintaining healthy diets, especially from midlife onward, significantly increased the likelihood of reaching age 70 free from chronic diseases; higher consumption of fruits, vegetables, and whole grains correlated with better o...

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What are the key findings of the Harvard study regarding the link between diet and healthy aging, and what are the immediate implications for public health initiatives?

A Harvard T.H. Chan School of Public Health-led study tracked over 100,000 Americans for up to three decades, revealing that early adoption of healthy diets significantly increased the likelihood of aging well, even after accounting for other lifestyle factors. The study, published in Nature Medicine on March 24th, found that 9.3% of participants reached age 70 without chronic diseases.

welt.de

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Mar 26, 13:14

Dietary Habits and Healthy Aging: A 47-Year Study

A 47-year study of over 105,000 healthcare workers found that following the Alternative Healthy Eating Index (AHEI) guidelines significantly increased the likelihood of healthy aging to 70 and 75, with only 9.3% meeting healthy aging criteria at 70.

Dietary Habits and Healthy Aging: A 47-Year Study

A 47-year study of over 105,000 healthcare workers found that following the Alternative Healthy Eating Index (AHEI) guidelines significantly increased the likelihood of healthy aging to 70 and 75, with only 9.3% meeting healthy aging criteria at 70.

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What is the most significant finding regarding the impact of long-term dietary habits on healthy aging, and what are the immediate implications for public health?

A 47-year-long study of over 105,000 participants, primarily healthcare workers, revealed that only 9.3% reached age 70 without major physical or cognitive impairment and chronic diseases. Following diets rich in fruits, vegetables, legumes, nuts, and low-fat dairy, while limiting red meat, processed foods, sugary drinks, and trans fats, significantly increased the likelihood of healthy aging.

foxnews.com

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Mar 17, 13:15

Blue Zones: Environmental Factors Contributing to Longer Lifespans

Research into five regions, termed "blue zones," reveals that longer lifespans result from environments making healthy choices easy, with residents averaging 20 pounds of meat yearly versus 220 pounds for Americans, emphasizing walkability and strong community ties.

Blue Zones: Environmental Factors Contributing to Longer Lifespans

Research into five regions, termed "blue zones," reveals that longer lifespans result from environments making healthy choices easy, with residents averaging 20 pounds of meat yearly versus 220 pounds for Americans, emphasizing walkability and strong community ties.

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What environmental and lifestyle factors contribute to the significantly longer lifespans observed in the five identified "blue zones?

In five regions dubbed "blue zones"—Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Linda, California—people live significantly longer, healthier lives, exceeding average U.S. life expectancy by about 10 years at middle age. This longevity isn't due to conscious effort but rather environments promoting healthy habits.

lexpress.fr

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Mar 10, 16:12

L'Express Colloquium Showcases Scientific Advancements in Healthy Aging

L'Express's March 10th "Sciences et Santé 2025" colloquium in Paris featured Nobel laureates and experts discussing scientific advancements in healthy aging, including cellular reprogramming, AI applications, and nutritional strategies, emphasizing evidence-based approaches.

L'Express Colloquium Showcases Scientific Advancements in Healthy Aging

L'Express's March 10th "Sciences et Santé 2025" colloquium in Paris featured Nobel laureates and experts discussing scientific advancements in healthy aging, including cellular reprogramming, AI applications, and nutritional strategies, emphasizing evidence-based approaches.

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What are the potential long-term societal and economic impacts of the research presented at the colloquium on healthy aging?

This event highlights a growing trend towards evidence-based approaches to healthy aging, combating misinformation. Future implications include improved healthcare strategies, technological interventions, and informed policy decisions based on robust scientific evidence.

elpais.com

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Feb 3, 22:11

Omega-3, Vitamin D, and Exercise Slow Epigenetic Aging in Seniors

A study of 777 people over 70 found that daily omega-3 (1 gram), combined with vitamin D and exercise, slowed epigenetic aging by over three months, reduced cancer risk by 61%, and frailty by 39%, highlighting the potential of lifestyle interventions to impact biological aging.

Omega-3, Vitamin D, and Exercise Slow Epigenetic Aging in Seniors

A study of 777 people over 70 found that daily omega-3 (1 gram), combined with vitamin D and exercise, slowed epigenetic aging by over three months, reduced cancer risk by 61%, and frailty by 39%, highlighting the potential of lifestyle interventions to impact biological aging.

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How do the results of this study compare to previous research on omega-3 and vitamin D supplementation, and what are the limitations of the current study?

This research utilizes epigenetic clocks to measure biological aging, demonstrating that lifestyle interventions can impact this process. The observed effects, particularly the significant reduction in cancer and frailty risk, highlight the potential of targeted interventions to promote healthy aging.

Showing 13 to 23 of 23 results