Showing 1 to 11 of 11 results
Mediterranean Diet Plus Lifestyle Changes Reduce Type 2 Diabetes Risk by 31%
A six-year study in Spain showed that combining a Mediterranean diet with calorie control, exercise, and professional support reduced the risk of type 2 diabetes by 31% in nearly 4,800 overweight or obese adults.
Mediterranean Diet Plus Lifestyle Changes Reduce Type 2 Diabetes Risk by 31%
A six-year study in Spain showed that combining a Mediterranean diet with calorie control, exercise, and professional support reduced the risk of type 2 diabetes by 31% in nearly 4,800 overweight or obese adults.
Progress
36% Bias Score
Cardiorespiratory Fitness a Stronger Mortality Predictor Than Body Weight
A study of almost 400,000 people found cardiorespiratory fitness, measured by peak oxygen consumption (VO2), to be a more significant predictor of mortality than body weight; even with excess weight, high VO2 levels correlated with lower mortality risk.
Cardiorespiratory Fitness a Stronger Mortality Predictor Than Body Weight
A study of almost 400,000 people found cardiorespiratory fitness, measured by peak oxygen consumption (VO2), to be a more significant predictor of mortality than body weight; even with excess weight, high VO2 levels correlated with lower mortality risk.
Progress
40% Bias Score
Lung Cancer Prevention: Expert Advice from Voronezh Oncologists
Voronezh regional oncologists advise on lung cancer prevention: quitting smoking (80-90% of cases), avoiding occupational hazards, maintaining a healthy lifestyle, regular screenings, improving air quality, and considering genetic predisposition.
Lung Cancer Prevention: Expert Advice from Voronezh Oncologists
Voronezh regional oncologists advise on lung cancer prevention: quitting smoking (80-90% of cases), avoiding occupational hazards, maintaining a healthy lifestyle, regular screenings, improving air quality, and considering genetic predisposition.
Progress
20% Bias Score
Armenia Subsidizes Bicycle Loans for Students Amidst Infrastructure Concerns
The Armenian government will subsidize bicycle loans for students and lecturers to promote healthy lifestyles and alternative transportation, allocating 250 million drams over five years, despite concerns about inadequate cycling infrastructure and safety.
Armenia Subsidizes Bicycle Loans for Students Amidst Infrastructure Concerns
The Armenian government will subsidize bicycle loans for students and lecturers to promote healthy lifestyles and alternative transportation, allocating 250 million drams over five years, despite concerns about inadequate cycling infrastructure and safety.
Progress
52% Bias Score
Unique Genes and Healthy Lifestyle Contributed to 117-Year Lifespan
Maria Branyas Morera, the world's oldest person until her death at 117 in August 2023, possessed unique genes that made her cells function as if 17 years younger, alongside a healthy lifestyle including a Mediterranean diet and strong family ties.
Unique Genes and Healthy Lifestyle Contributed to 117-Year Lifespan
Maria Branyas Morera, the world's oldest person until her death at 117 in August 2023, possessed unique genes that made her cells function as if 17 years younger, alongside a healthy lifestyle including a Mediterranean diet and strong family ties.
Progress
32% Bias Score
Memory Loss: Differentiating Normal Forgetfulness from Concerning Symptoms
This article discusses the importance of addressing memory concerns, outlining the difference between normal forgetfulness and concerning memory loss, and providing tips to improve memory and potentially delay the onset of dementia, such as diet, exercise, and sleep.
Memory Loss: Differentiating Normal Forgetfulness from Concerning Symptoms
This article discusses the importance of addressing memory concerns, outlining the difference between normal forgetfulness and concerning memory loss, and providing tips to improve memory and potentially delay the onset of dementia, such as diet, exercise, and sleep.
Progress
32% Bias Score
Mediterranean Diet Significantly Lowers Dementia Risk in APOE4 Gene Carriers
A 34-year study of 5,700 people found that a Mediterranean diet reduced dementia risk by at least 35% in those with two APOE4 genes, a major Alzheimer's risk factor; higher adherence further decreased risk, suggesting improved metabolic function as a key mechanism.
Mediterranean Diet Significantly Lowers Dementia Risk in APOE4 Gene Carriers
A 34-year study of 5,700 people found that a Mediterranean diet reduced dementia risk by at least 35% in those with two APOE4 genes, a major Alzheimer's risk factor; higher adherence further decreased risk, suggesting improved metabolic function as a key mechanism.
Progress
44% Bias Score
Spanish Food Blogger's Success Built on Simple, Reliable Recipes
Susana Pérez, a Spanish lawyer and cook, created the Webos Fritos culinary blog in 2007, which evolved into a successful brand with 15 recipe books, 1,500 online recipes, and 333,000 Instagram followers due to its emphasis on simple, reliable recipes and authenticity.
Spanish Food Blogger's Success Built on Simple, Reliable Recipes
Susana Pérez, a Spanish lawyer and cook, created the Webos Fritos culinary blog in 2007, which evolved into a successful brand with 15 recipe books, 1,500 online recipes, and 333,000 Instagram followers due to its emphasis on simple, reliable recipes and authenticity.
Progress
52% Bias Score
Aerobic Exercise Crucial for Combating High US Heart Disease Risk
Approximately half of Americans possess major heart disease risk factors (high cholesterol, blood pressure, weight); regular aerobic exercise, tailored to individual needs with a doctor's guidance, is crucial for mitigation, alongside diet and medication.
Aerobic Exercise Crucial for Combating High US Heart Disease Risk
Approximately half of Americans possess major heart disease risk factors (high cholesterol, blood pressure, weight); regular aerobic exercise, tailored to individual needs with a doctor's guidance, is crucial for mitigation, alongside diet and medication.
Progress
20% Bias Score
Poor Nutrition: Leading Cause of Death, but Lifestyle Changes Offer Significant Mortality Risk Reduction
The Global Burden of Disease Study identifies poor nutrition as the leading cause of death globally; however, lifestyle changes such as increased physical activity and a plant-based diet can significantly reduce mortality risk, as evidenced by the longevity observed in 'Blue Zones' and the disciplin...
Poor Nutrition: Leading Cause of Death, but Lifestyle Changes Offer Significant Mortality Risk Reduction
The Global Burden of Disease Study identifies poor nutrition as the leading cause of death globally; however, lifestyle changes such as increased physical activity and a plant-based diet can significantly reduce mortality risk, as evidenced by the longevity observed in 'Blue Zones' and the disciplin...
Progress
44% Bias Score
Combined Healthy Waist and Exercise Key to Minimizing Cancer Risk
A study of 315,000 Britons reveals that maintaining a healthy waist circumference (below 88cm for women and 102cm for men) and engaging in 150-300 minutes of moderate or 75-150 minutes of vigorous weekly exercise is crucial for minimizing cancer risk; meeting only one guideline is insufficient.
Combined Healthy Waist and Exercise Key to Minimizing Cancer Risk
A study of 315,000 Britons reveals that maintaining a healthy waist circumference (below 88cm for women and 102cm for men) and engaging in 150-300 minutes of moderate or 75-150 minutes of vigorous weekly exercise is crucial for minimizing cancer risk; meeting only one guideline is insufficient.
Progress
52% Bias Score
Showing 1 to 11 of 11 results