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Hot Yoga's Hidden Health Risks: Study Reveals Cardiovascular Dangers
A 2015 study revealed that hot yoga elevates body temperature and heart rate to dangerous levels, posing cardiovascular risks, even in experienced practitioners, as evidenced by a death during a session and the need for shorter classes, lower temperatures, and better hydration.
Hot Yoga's Hidden Health Risks: Study Reveals Cardiovascular Dangers
A 2015 study revealed that hot yoga elevates body temperature and heart rate to dangerous levels, posing cardiovascular risks, even in experienced practitioners, as evidenced by a death during a session and the need for shorter classes, lower temperatures, and better hydration.
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