Showing 1 to 11 of 11 results
Germany Sees 73.5% Rise in Psychologically Induced Sleep Disorders Since 2014
Data from KKH Kaufmännische Krankenkasse reveals a 73.5% increase in diagnoses of psychically induced sleep disorders in Germany between 2014 and 2024, affecting 1.8% of their insured members in 2024, with Generation Z showing the most significant increase.
Germany Sees 73.5% Rise in Psychologically Induced Sleep Disorders Since 2014
Data from KKH Kaufmännische Krankenkasse reveals a 73.5% increase in diagnoses of psychically induced sleep disorders in Germany between 2014 and 2024, affecting 1.8% of their insured members in 2024, with Generation Z showing the most significant increase.
Progress
16% Bias Score
Insomnia in Spain: A Novel Explores Sleep Deprivation and Societal Pressures
Isaac Rosa's new novel, "Las buenas noches," examines Spain's widespread sleep problems, linking insomnia to societal pressures and the 24/7 culture.
Insomnia in Spain: A Novel Explores Sleep Deprivation and Societal Pressures
Isaac Rosa's new novel, "Las buenas noches," examines Spain's widespread sleep problems, linking insomnia to societal pressures and the 24/7 culture.
Progress
16% Bias Score
Insomnia, Sleep Medication Linked to Increased Disability Risk in Older Adults
A study of 6,722 Medicare beneficiaries aged 65+ found increased insomnia and sleep medication use correlated with a 20% higher disability risk the following year, impacting self-care activities; cognitive behavioral therapy is recommended as a safer alternative.
Insomnia, Sleep Medication Linked to Increased Disability Risk in Older Adults
A study of 6,722 Medicare beneficiaries aged 65+ found increased insomnia and sleep medication use correlated with a 20% higher disability risk the following year, impacting self-care activities; cognitive behavioral therapy is recommended as a safer alternative.
Progress
32% Bias Score
Insufficient Sleep Linked to Heart Disease; Adolescents Need at Least Nine Hours
Dr. Julio Fernandez-Mendoza discusses the importance of sleep, revealing that insufficient sleep is linked to health problems like heart disease and that adolescents require at least nine hours of sleep due to biological changes during puberty.
Insufficient Sleep Linked to Heart Disease; Adolescents Need at Least Nine Hours
Dr. Julio Fernandez-Mendoza discusses the importance of sleep, revealing that insufficient sleep is linked to health problems like heart disease and that adolescents require at least nine hours of sleep due to biological changes during puberty.
Progress
32% Bias Score
Combating Rumination: Colombel's Guide to Managing Toxic Thoughts
Marine Colombel's "¡Sal de mi coco ya!" presents techniques to manage rumination and toxic thoughts by recognizing thoughts as transient mental events, not reflections of identity, and using methods like square breathing to redirect attention.
Combating Rumination: Colombel's Guide to Managing Toxic Thoughts
Marine Colombel's "¡Sal de mi coco ya!" presents techniques to manage rumination and toxic thoughts by recognizing thoughts as transient mental events, not reflections of identity, and using methods like square breathing to redirect attention.
Progress
40% Bias Score
Fighting Insomnia: Common Mistakes and Solutions
Common mistakes people make when trying to fight insomnia, and how to fix them.
Fighting Insomnia: Common Mistakes and Solutions
Common mistakes people make when trying to fight insomnia, and how to fix them.
Progress
0% Bias Score
Chronic Insomnia Significantly Increases Dementia Risk, Accelerating Brain Aging by Three Years
A study of 2,750 older adults found that chronic insomnia increases dementia risk by 40% and accelerates brain aging by three years, highlighting the critical link between sleep and cognitive health.
Chronic Insomnia Significantly Increases Dementia Risk, Accelerating Brain Aging by Three Years
A study of 2,750 older adults found that chronic insomnia increases dementia risk by 40% and accelerates brain aging by three years, highlighting the critical link between sleep and cognitive health.
Progress
28% Bias Score
Insomnia Linked to Increased Risk of Cognitive Impairment
A new study reveals a 40% increased risk of cognitive impairment among individuals with chronic insomnia, highlighting insomnia as a potentially modifiable risk factor for cognitive decline.
Insomnia Linked to Increased Risk of Cognitive Impairment
A new study reveals a 40% increased risk of cognitive impairment among individuals with chronic insomnia, highlighting insomnia as a potentially modifiable risk factor for cognitive decline.
Progress
16% Bias Score
Sleep Deprivation: A Metabolic Disorder Increasing Neurodegenerative Disease Risk
A Science Signaling study reveals sleep deprivation causes metabolic dysfunction similar to that in Alzheimer's and Parkinson's, increasing risks of obesity, cardiovascular disease, and type 2 diabetes; insufficient sleep impairs memory and increases inflammation.
Sleep Deprivation: A Metabolic Disorder Increasing Neurodegenerative Disease Risk
A Science Signaling study reveals sleep deprivation causes metabolic dysfunction similar to that in Alzheimer's and Parkinson's, increasing risks of obesity, cardiovascular disease, and type 2 diabetes; insufficient sleep impairs memory and increases inflammation.
Progress
28% Bias Score
Sleep Needs Vary Across Lifespan, Gender, and Health Impacts
The recommended sleep duration for adults is 7-9 hours, but individual needs vary across the lifespan and between genders, with insufficient sleep increasing the risks of various health problems.
Sleep Needs Vary Across Lifespan, Gender, and Health Impacts
The recommended sleep duration for adults is 7-9 hours, but individual needs vary across the lifespan and between genders, with insufficient sleep increasing the risks of various health problems.
Progress
32% Bias Score
Sedentary Jobs Increase Insomnia Risk for 80% of US Workforce
A new study shows that 80% of the US workforce, largely in sedentary roles, faces a significantly higher risk of insomnia due to job design factors such as work schedules and physical activity levels, leading to various health problems.
Sedentary Jobs Increase Insomnia Risk for 80% of US Workforce
A new study shows that 80% of the US workforce, largely in sedentary roles, faces a significantly higher risk of insomnia due to job design factors such as work schedules and physical activity levels, leading to various health problems.
Progress
40% Bias Score
Showing 1 to 11 of 11 results