Tag #Insulin Sensitivity

What is the key finding regarding the impact of dark chocolate consumption on Type 2 diabetes risk?

A new study found that people eating about one ounce of dark chocolate daily had a 21% lower risk of developing Type 2 diabetes compared to non-consumers. This significant difference wasn't observed with milk chocolate consumption, possibly due to its higher sugar and saturated fat content and lower cocoa concentration. Milk chocolate consumers also tended to gain weight, a diabetes risk factor.