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Pecans Improve Diet Quality but Vascular Health Impact Remains Unclear
A 12-week study involving 138 adults with cardiovascular risk factors showed that consuming 57 grams of pecans daily improved overall diet quality by 17% and reduced cardiovascular risk, although vascular health wasn't significantly impacted and slight weight gain was observed.
Pecans Improve Diet Quality but Vascular Health Impact Remains Unclear
A 12-week study involving 138 adults with cardiovascular risk factors showed that consuming 57 grams of pecans daily improved overall diet quality by 17% and reduced cardiovascular risk, although vascular health wasn't significantly impacted and slight weight gain was observed.
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