Tag #Pelvic Floor Exercises

What is the primary cause of the significant financial burden faced by women due to urinary incontinence, and how does the new podcast address this issue?

A new podcast, "Oops! I Peed My Pants," aims to destigmatize urinary incontinence, a condition affecting roughly one-third of UK women. The podcast hosts, a hormone coach and two pelvic health physiotherapists, highlight the lack of proper education on pelvic floor exercises as a key contributor to the problem, noting that women spend approximately £23,000 on incontinence products over their lifetime.