Tag #Plant-Based Diet

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arabic.cnn.com

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Jun 11, 13:14

Chef's Guide to Slash Food Waste, Save Money Amidst Rising Prices

Carleigh Bodrug, a Canadian plant-based chef, reveals that the average family of four wastes \$1500 yearly on food, promoting her cookbook "PlantYou: Scrappy Cooking" to reduce waste and improve health through mindful meal planning and utilizing all food parts, saving money amidst rising food costs.

Chef's Guide to Slash Food Waste, Save Money Amidst Rising Prices

Carleigh Bodrug, a Canadian plant-based chef, reveals that the average family of four wastes \$1500 yearly on food, promoting her cookbook "PlantYou: Scrappy Cooking" to reduce waste and improve health through mindful meal planning and utilizing all food parts, saving money amidst rising food costs.

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Zero Hunger

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What are the key financial implications of food waste in North American households, and how can mindful planning mitigate these costs?

Carleigh Bodrug, a plant-based chef, highlights that the average family of four wastes about \$1500 annually on food, emphasizing potential savings of over \$1000 yearly with mindful planning. The USDA estimates 30-40% of US food supply ends up in landfills, underscoring the significant financial and environmental implications of food waste.

cnn.com

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Feb 25, 19:08

Mediterranean Diet Linked to 6% Lower Obesity-Related Cancer Risk

A new study of over 450,000 people in Europe revealed that closely following the Mediterranean diet reduces obesity-related cancer risk by 6%, regardless of BMI, suggesting other health benefits contribute to cancer prevention.

Mediterranean Diet Linked to 6% Lower Obesity-Related Cancer Risk

A new study of over 450,000 people in Europe revealed that closely following the Mediterranean diet reduces obesity-related cancer risk by 6%, regardless of BMI, suggesting other health benefits contribute to cancer prevention.

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Good Health and Well-being

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How does the Mediterranean diet's protective effect against cancer extend beyond weight loss, and what are the potential underlying mechanisms?

The Mediterranean diet, characterized by plant-based foods, olive oil, and limited processed foods, shows promise in cancer prevention. The study's findings suggest that the benefits extend beyond weight management, impacting inflammation and the gut microbiome. Even partial adherence to the diet offers some protective effects, emphasizing the diet's accessibility and potential for widespread impact.

dw.com

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Feb 3, 19:11

Plant-Based Diets, Personalized Nutrition Top German Food Trends

A German nutrition expert consortium's report reveals plant-based diets, personalized nutrition, and sustainable food choices are the top three food trends in Germany in 2024, based on a survey of 199 experts.

Plant-Based Diets, Personalized Nutrition Top German Food Trends

A German nutrition expert consortium's report reveals plant-based diets, personalized nutrition, and sustainable food choices are the top three food trends in Germany in 2024, based on a survey of 199 experts.

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How do the identified trends in personalized nutrition and sustainable food choices intersect, and what are the underlying societal factors driving these changes?

The study reveals a strong correlation between growing health consciousness and dietary shifts in Germany. The emphasis on plant-based diets reflects not only environmental awareness but also an understanding of their positive health impacts, such as reduced risks of chronic diseases. Personalized nutrition, supported by technology like blood glucose monitors, is another rising trend, indicating a proactive approach to health optimization.

dailymail.co.uk

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Jun 3, 22:13

High Phytosterol Diet Linked to Lower Risk of Type 2 Diabetes and Heart Disease

A 36-year study of over 200,000 American adults found that consuming a diet rich in phytosterols, found in fruits, vegetables, nuts, and whole grains, lowered the risk of type 2 diabetes and heart disease by approximately 10 percent; however, almost no Americans meet the daily recommended intake.

High Phytosterol Diet Linked to Lower Risk of Type 2 Diabetes and Heart Disease

A 36-year study of over 200,000 American adults found that consuming a diet rich in phytosterols, found in fruits, vegetables, nuts, and whole grains, lowered the risk of type 2 diabetes and heart disease by approximately 10 percent; however, almost no Americans meet the daily recommended intake.

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What is the direct impact of a diet rich in phytosterols on the risk of developing type 2 diabetes and heart disease?

A 36-year study of over 200,000 American adults reveals that consuming a diet rich in phytosterols, found in fruits, vegetables, nuts, and whole grains, is associated with a 10% lower risk of developing type 2 diabetes and heart disease. The study, presented at a recent conference, highlights the importance of a plant-based diet in preventing these chronic illnesses. Participants who met daily benchmarks for these foods showed significantly lower risks.

edition.cnn.com

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Feb 25, 19:08

Mediterranean Diet Linked to 6% Lower Obesity-Related Cancer Risk

A new study of over 450,000 people found that closely following the Mediterranean diet reduced the risk of obesity-related cancers by approximately 6%, regardless of BMI, potentially due to factors beyond weight loss such as reduced inflammation, suggesting its significant role in cancer prevention ...

Mediterranean Diet Linked to 6% Lower Obesity-Related Cancer Risk

A new study of over 450,000 people found that closely following the Mediterranean diet reduced the risk of obesity-related cancers by approximately 6%, regardless of BMI, potentially due to factors beyond weight loss such as reduced inflammation, suggesting its significant role in cancer prevention ...

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What are the crucial areas for future research to further understand and optimize the Mediterranean diet's role in cancer prevention and treatment?

Future research should explore the specific mechanisms by which the Mediterranean diet reduces cancer risk beyond weight management. Investigating its impact on inflammation, gut microbiome, and interaction with cancer therapies could further elucidate its benefits. The study's unexpected lack of correlation with hormone-related cancers warrants further investigation to resolve inconsistencies with prior research.

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