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Post-Holiday Blues: Experts Offer Advice for a Smooth Transition
Following the New Year's holidays, psychologists and healthcare professionals advise self-reflection to identify and release negativity from daily life, focusing on personal strengths, and cultivating positive emotions to build a healthier and happier lifestyle.
Post-Holiday Blues: Experts Offer Advice for a Smooth Transition
Following the New Year's holidays, psychologists and healthcare professionals advise self-reflection to identify and release negativity from daily life, focusing on personal strengths, and cultivating positive emotions to build a healthier and happier lifestyle.
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