Showing 1 to 12 of 29 results
Habit Formation: Alignment as the Key to Long-Term Success
The author's 1000+ days of habit tracking revealed that lasting habits are not about mechanics but alignment across personal identity (ME), relationships (WE), and global impact (WORLD).
Habit Formation: Alignment as the Key to Long-Term Success
The author's 1000+ days of habit tracking revealed that lasting habits are not about mechanics but alignment across personal identity (ME), relationships (WE), and global impact (WORLD).
Progress
40% Bias Score
Daily Compliments Combat Social Anxiety and Boost Confidence
An ambivert author details a year-long challenge to compliment a stranger daily, revealing how this practice combats social anxiety, fosters connection, and spreads kindness, resulting in increased self-confidence and improved social interactions.
Daily Compliments Combat Social Anxiety and Boost Confidence
An ambivert author details a year-long challenge to compliment a stranger daily, revealing how this practice combats social anxiety, fosters connection, and spreads kindness, resulting in increased self-confidence and improved social interactions.
Progress
0% Bias Score
Pat Flynn's "Lean Learning": From Layoff to Digital Entrepreneurship Success
After a 2008 layoff, Pat Flynn transitioned to digital entrepreneurship, creating a successful career based on his "lean learning" principles, which emphasize efficient information acquisition and application, as detailed in his book, "Lean Learning: How to Achieve More by Learning Less.
Pat Flynn's "Lean Learning": From Layoff to Digital Entrepreneurship Success
After a 2008 layoff, Pat Flynn transitioned to digital entrepreneurship, creating a successful career based on his "lean learning" principles, which emphasize efficient information acquisition and application, as detailed in his book, "Lean Learning: How to Achieve More by Learning Less.
Progress
48% Bias Score
Patience in Learning: A Key to Empathy and Effective Management
Sherry Turkle's memoir highlights the importance of patience in learning, using her third-grade teacher's approach to Shakespeare and the challenges of ensemble music as examples, stressing that understanding one's own learning journey fosters empathy and effective management.
Patience in Learning: A Key to Empathy and Effective Management
Sherry Turkle's memoir highlights the importance of patience in learning, using her third-grade teacher's approach to Shakespeare and the challenges of ensemble music as examples, stressing that understanding one's own learning journey fosters empathy and effective management.
Progress
12% Bias Score
Six Books Offering Actionable Leadership Strategies for Improved Performance and Well-being
Six leadership books offer actionable strategies for improved decision-making, stress management, and long-term success, emphasizing intentionality, habit building, and fostering trust.
Six Books Offering Actionable Leadership Strategies for Improved Performance and Well-being
Six leadership books offer actionable strategies for improved decision-making, stress management, and long-term success, emphasizing intentionality, habit building, and fostering trust.
Progress
60% Bias Score
Optimal Stress Levels Crucial for Well-being, Says Emory Professor
Dr. Sharon Bergquist, an Emory University professor, contends that optimal stress levels are crucial for well-being, differentiating between harmful chronic stress and beneficial 'eustress' that triggers positive biochemical responses; she offers five strategies for incorporating positive stress int...
Optimal Stress Levels Crucial for Well-being, Says Emory Professor
Dr. Sharon Bergquist, an Emory University professor, contends that optimal stress levels are crucial for well-being, differentiating between harmful chronic stress and beneficial 'eustress' that triggers positive biochemical responses; she offers five strategies for incorporating positive stress int...
Progress
32% Bias Score
Confronting Challenges for a More Peaceful Life
This article argues that avoiding difficult tasks and conversations creates a self-perpetuating cycle of helplessness, leading to a smaller comfort zone and amplified problems, and proposes practical steps for overcoming this cycle.
Confronting Challenges for a More Peaceful Life
This article argues that avoiding difficult tasks and conversations creates a self-perpetuating cycle of helplessness, leading to a smaller comfort zone and amplified problems, and proposes practical steps for overcoming this cycle.
Progress
40% Bias Score
Why Less-Qualified Individuals Outperform Highly-Qualified Ones Financially
The article explains why less-qualified individuals often surpass highly-qualified ones financially, attributing this to factors such as overthinking, fear of failure, and clinging to past successes (sunk cost bias) among the highly qualified, while the less-qualified embrace risk-taking and adaptab...
Why Less-Qualified Individuals Outperform Highly-Qualified Ones Financially
The article explains why less-qualified individuals often surpass highly-qualified ones financially, attributing this to factors such as overthinking, fear of failure, and clinging to past successes (sunk cost bias) among the highly qualified, while the less-qualified embrace risk-taking and adaptab...
Progress
60% Bias Score
Self-Assessment and Peer Coaching: Keys to Improved Leadership
A.J. Brown's commencement speech at the University of Mississippi urged the 2025 graduating class to practice self-assessment, using the analogy of watching game films to improve performance and leadership; peer coaching offers a similar benefit by providing external feedback and revealing blind spo...
Self-Assessment and Peer Coaching: Keys to Improved Leadership
A.J. Brown's commencement speech at the University of Mississippi urged the 2025 graduating class to practice self-assessment, using the analogy of watching game films to improve performance and leadership; peer coaching offers a similar benefit by providing external feedback and revealing blind spo...
Progress
36% Bias Score
Extreme Efforts Yield Extreme Results: Rethinking the Approach to Self-Improvement
This article argues against a gradual "balanced" approach to self-improvement, instead advocating for intense, short-term challenges to discover one's true capabilities, citing examples like a 30-day daily YouTube video upload challenge and research on deliberate practice.
Extreme Efforts Yield Extreme Results: Rethinking the Approach to Self-Improvement
This article argues against a gradual "balanced" approach to self-improvement, instead advocating for intense, short-term challenges to discover one's true capabilities, citing examples like a 30-day daily YouTube video upload challenge and research on deliberate practice.
Progress
64% Bias Score
Boosting Self-Discipline Through Emotional Intelligence
This article details four emotional intelligence strategies to enhance self-discipline: identifying procrastination's root cause, matching workflow to mood, seeking help, and maintaining routine during challenges, highlighting how self-discipline is like a muscle strengthened through practice and em...
Boosting Self-Discipline Through Emotional Intelligence
This article details four emotional intelligence strategies to enhance self-discipline: identifying procrastination's root cause, matching workflow to mood, seeking help, and maintaining routine during challenges, highlighting how self-discipline is like a muscle strengthened through practice and em...
Progress
32% Bias Score
Visualization: A Powerful Tool for Achieving Goals
A futurist and innovation coach credits visualization for achieving his dream home in Santa Barbara, citing neuroscientific research and examples from athletes and business leaders to support the practice's effectiveness in goal attainment.
Visualization: A Powerful Tool for Achieving Goals
A futurist and innovation coach credits visualization for achieving his dream home in Santa Barbara, citing neuroscientific research and examples from athletes and business leaders to support the practice's effectiveness in goal attainment.
Progress
60% Bias Score
Showing 1 to 12 of 29 results