Showing 1 to 12 of 19 results


Germany Sees 73.5% Rise in Psychologically Induced Sleep Disorders Since 2014
Data from KKH Kaufmännische Krankenkasse reveals a 73.5% increase in diagnoses of psychically induced sleep disorders in Germany between 2014 and 2024, affecting 1.8% of their insured members in 2024, with Generation Z showing the most significant increase.
Germany Sees 73.5% Rise in Psychologically Induced Sleep Disorders Since 2014
Data from KKH Kaufmännische Krankenkasse reveals a 73.5% increase in diagnoses of psychically induced sleep disorders in Germany between 2014 and 2024, affecting 1.8% of their insured members in 2024, with Generation Z showing the most significant increase.
Progress
16% Bias Score


Insomnia Linked to Increased Risk of Cognitive Impairment
A new study reveals a 40% increased risk of cognitive impairment among individuals with chronic insomnia, highlighting insomnia as a potentially modifiable risk factor for cognitive decline.
Insomnia Linked to Increased Risk of Cognitive Impairment
A new study reveals a 40% increased risk of cognitive impairment among individuals with chronic insomnia, highlighting insomnia as a potentially modifiable risk factor for cognitive decline.
Progress
16% Bias Score


Longer REM Sleep Latency Linked to Higher Alzheimer's Risk
A Chinese study of 128 adults found a longer time to reach REM sleep is linked to a higher risk of Alzheimer's disease, potentially offering a new way to predict and treat the disease early.
Longer REM Sleep Latency Linked to Higher Alzheimer's Risk
A Chinese study of 128 adults found a longer time to reach REM sleep is linked to a higher risk of Alzheimer's disease, potentially offering a new way to predict and treat the disease early.
Progress
36% Bias Score


Sleep Disorders Double Dementia Risk: Large-Scale Study
A large-scale study using over one million electronic health records revealed that individuals with sleep disorders have up to double the risk of developing dementia within 15 years, increasing the risk for Alzheimer's and Parkinson's irrespective of genetic predisposition.
Sleep Disorders Double Dementia Risk: Large-Scale Study
A large-scale study using over one million electronic health records revealed that individuals with sleep disorders have up to double the risk of developing dementia within 15 years, increasing the risk for Alzheimer's and Parkinson's irrespective of genetic predisposition.
Progress
28% Bias Score


Mouth Taping for Sleep Apnea: Limited Evidence, Significant Risks
A Canadian study of 213 participants across ten trials found limited evidence supporting mouth taping for sleep apnea; risks outweigh benefits, particularly for those with nasal congestion, highlighting the need for larger, better studies.
Mouth Taping for Sleep Apnea: Limited Evidence, Significant Risks
A Canadian study of 213 participants across ten trials found limited evidence supporting mouth taping for sleep apnea; risks outweigh benefits, particularly for those with nasal congestion, highlighting the need for larger, better studies.
Progress
48% Bias Score


Insufficient Deep Sleep Linked to Brain Shrinkage, Increased Alzheimer's Risk
A new Yale study links insufficient slow-wave and REM sleep to shrinkage of the brain's inferior parietal region, an early indicator of Alzheimer's disease, highlighting the importance of prioritizing sleep for cognitive health.
Insufficient Deep Sleep Linked to Brain Shrinkage, Increased Alzheimer's Risk
A new Yale study links insufficient slow-wave and REM sleep to shrinkage of the brain's inferior parietal region, an early indicator of Alzheimer's disease, highlighting the importance of prioritizing sleep for cognitive health.
Progress
40% Bias Score

Chronic Insomnia Accelerates Brain Aging by 3.5 Years, Study Shows
A new study reveals that chronic insomnia is linked to a 40% increased risk of dementia or mild cognitive impairment, resulting in 3.5 years of accelerated brain aging, according to research published in Neurology.

Chronic Insomnia Accelerates Brain Aging by 3.5 Years, Study Shows
A new study reveals that chronic insomnia is linked to a 40% increased risk of dementia or mild cognitive impairment, resulting in 3.5 years of accelerated brain aging, according to research published in Neurology.
Progress
32% Bias Score

Mouth Breathing During Sleep: Causes and When to Seek Medical Attention
Sleeping with one's mouth open is a common habit, often due to nasal obstruction from conditions like a deviated septum, enlarged tonsils (especially in children), or severe colds. While usually harmless, persistent mouth breathing, snoring, or loud breathing requires medical attention.

Mouth Breathing During Sleep: Causes and When to Seek Medical Attention
Sleeping with one's mouth open is a common habit, often due to nasal obstruction from conditions like a deviated septum, enlarged tonsils (especially in children), or severe colds. While usually harmless, persistent mouth breathing, snoring, or loud breathing requires medical attention.
Progress
32% Bias Score

Sleep Paralysis: Global Prevalence, Causes, and Emerging Treatments
Approximately 30% of people worldwide experience sleep paralysis, characterized by consciousness without movement during sleep transitions, often accompanied by hallucinations; effective management strategies include improved sleep hygiene and stress reduction techniques.

Sleep Paralysis: Global Prevalence, Causes, and Emerging Treatments
Approximately 30% of people worldwide experience sleep paralysis, characterized by consciousness without movement during sleep transitions, often accompanied by hallucinations; effective management strategies include improved sleep hygiene and stress reduction techniques.
Progress
32% Bias Score

Insufficient Deep Sleep Linked to Brain Shrinkage, Accelerating Alzheimer's
A Yale study reveals that insufficient slow-wave and REM sleep shrinks parts of the brain associated with Alzheimer's disease, highlighting the importance of sleep for cognitive health and potentially delaying the onset of the disease.

Insufficient Deep Sleep Linked to Brain Shrinkage, Accelerating Alzheimer's
A Yale study reveals that insufficient slow-wave and REM sleep shrinks parts of the brain associated with Alzheimer's disease, highlighting the importance of sleep for cognitive health and potentially delaying the onset of the disease.
Progress
44% Bias Score

Increased Pre-Sleep Screen Time Linked to Insomnia in Norwegian Study
A Norwegian study of over 45,000 students found that each extra hour of screen time before bed is linked to a 63% higher risk of insomnia and 24 fewer minutes of sleep, although causation was not established.

Increased Pre-Sleep Screen Time Linked to Insomnia in Norwegian Study
A Norwegian study of over 45,000 students found that each extra hour of screen time before bed is linked to a 63% higher risk of insomnia and 24 fewer minutes of sleep, although causation was not established.
Progress
24% Bias Score

Sleep Needs Vary Across Lifespan, Gender, and Health Impacts
The recommended sleep duration for adults is 7-9 hours, but individual needs vary across the lifespan and between genders, with insufficient sleep increasing the risks of various health problems.

Sleep Needs Vary Across Lifespan, Gender, and Health Impacts
The recommended sleep duration for adults is 7-9 hours, but individual needs vary across the lifespan and between genders, with insufficient sleep increasing the risks of various health problems.
Progress
32% Bias Score
Showing 1 to 12 of 19 results