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Insomnia, Sleep Medication Linked to Increased Disability Risk in Older Adults
A study of 6,722 Medicare beneficiaries aged 65+ found increased insomnia and sleep medication use correlated with a 20% higher disability risk the following year, impacting self-care activities; cognitive behavioral therapy is recommended as a safer alternative.
Insomnia, Sleep Medication Linked to Increased Disability Risk in Older Adults
A study of 6,722 Medicare beneficiaries aged 65+ found increased insomnia and sleep medication use correlated with a 20% higher disability risk the following year, impacting self-care activities; cognitive behavioral therapy is recommended as a safer alternative.
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