Showing 1 to 5 of 5 results


Germany Sees 73.5% Rise in Psychologically Induced Sleep Disorders Since 2014
Data from KKH Kaufmännische Krankenkasse reveals a 73.5% increase in diagnoses of psychically induced sleep disorders in Germany between 2014 and 2024, affecting 1.8% of their insured members in 2024, with Generation Z showing the most significant increase.
Germany Sees 73.5% Rise in Psychologically Induced Sleep Disorders Since 2014
Data from KKH Kaufmännische Krankenkasse reveals a 73.5% increase in diagnoses of psychically induced sleep disorders in Germany between 2014 and 2024, affecting 1.8% of their insured members in 2024, with Generation Z showing the most significant increase.
Progress
16% Bias Score


Better Sleep Quality Strongly Linked to Mental Well-being in Young Adults
A study of 1032 young adults across three countries found that good sleep quality is most strongly linked to their mental well-being, followed by fruit/vegetable consumption and physical activity; even small improvements can make a difference.
Better Sleep Quality Strongly Linked to Mental Well-being in Young Adults
A study of 1032 young adults across three countries found that good sleep quality is most strongly linked to their mental well-being, followed by fruit/vegetable consumption and physical activity; even small improvements can make a difference.
Progress
8% Bias Score


Insufficient Deep Sleep Linked to Brain Shrinkage, Increased Alzheimer's Risk
A Yale study reveals insufficient slow-wave and REM sleep correlates with shrinkage in the inferior parietal brain region, impacting sensory information processing and potentially hastening Alzheimer's; this highlights the importance of sufficient deep sleep for cognitive health and prevention.
Insufficient Deep Sleep Linked to Brain Shrinkage, Increased Alzheimer's Risk
A Yale study reveals insufficient slow-wave and REM sleep correlates with shrinkage in the inferior parietal brain region, impacting sensory information processing and potentially hastening Alzheimer's; this highlights the importance of sufficient deep sleep for cognitive health and prevention.
Progress
44% Bias Score

Air Pollution Significantly Impacts Sleep Quality in Older Adults
An international review of 25 studies involving 1.2 million people over 45 in six countries revealed a strong link between long-term exposure to outdoor and indoor air pollutants and poor sleep quality, highlighting the need to expand clean-air policies.

Air Pollution Significantly Impacts Sleep Quality in Older Adults
An international review of 25 studies involving 1.2 million people over 45 in six countries revealed a strong link between long-term exposure to outdoor and indoor air pollutants and poor sleep quality, highlighting the need to expand clean-air policies.
Progress
8% Bias Score

Increased Pre-Sleep Screen Time Linked to Insomnia in Norwegian Study
A Norwegian study of over 45,000 students found that each extra hour of screen time before bed is linked to a 63% higher risk of insomnia and 24 fewer minutes of sleep, although causation was not established.

Increased Pre-Sleep Screen Time Linked to Insomnia in Norwegian Study
A Norwegian study of over 45,000 students found that each extra hour of screen time before bed is linked to a 63% higher risk of insomnia and 24 fewer minutes of sleep, although causation was not established.
Progress
24% Bias Score
Showing 1 to 5 of 5 results