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Sleep Trackers and Orthosomnia: Anxiety from Inaccurate Sleep Data
Orthosomnia, a condition stemming from sleep tracker data misinterpretation, causes anxiety despite accurate sleep. Inaccurate data from early trackers led to cases of insomnia and inappropriate medication use, emphasizing the need for responsible data interpretation and improved tracker technology.
Sleep Trackers and Orthosomnia: Anxiety from Inaccurate Sleep Data
Orthosomnia, a condition stemming from sleep tracker data misinterpretation, causes anxiety despite accurate sleep. Inaccurate data from early trackers led to cases of insomnia and inappropriate medication use, emphasizing the need for responsible data interpretation and improved tracker technology.
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