Showing 1 to 12 of 29 results
Emotional Regulation: Avoiding "Sincericides" According to Ryushun Kusanagi
Ryushun Kusanagi's "The Art of Not Reacting" emphasizes emotional regulation to avoid impulsive actions, highlighting how unchecked emotions can damage relationships, using Elon Musk's example of losing billions due to an impulsive tweet as an illustration.
Emotional Regulation: Avoiding "Sincericides" According to Ryushun Kusanagi
Ryushun Kusanagi's "The Art of Not Reacting" emphasizes emotional regulation to avoid impulsive actions, highlighting how unchecked emotions can damage relationships, using Elon Musk's example of losing billions due to an impulsive tweet as an illustration.
Progress
16% Bias Score
CEO's Journey: From Chronic Stress to Sustainable Leadership
Calm CEO shares personal experience with chronic stress, highlighting the shift from individualistic approach to team-based resilience and sustainable practices for managing stress in today's challenging work environment.
CEO's Journey: From Chronic Stress to Sustainable Leadership
Calm CEO shares personal experience with chronic stress, highlighting the shift from individualistic approach to team-based resilience and sustainable practices for managing stress in today's challenging work environment.
Progress
48% Bias Score
Combating Chronic Inflammation Through Lifestyle and Social Engagement
Chronic inflammation, a root cause of many diseases, can be combated by engaging in nature, art, exercise, and social activities; these reduce stress hormones and improve physical and mental health, as shown by multiple studies.
Combating Chronic Inflammation Through Lifestyle and Social Engagement
Chronic inflammation, a root cause of many diseases, can be combated by engaging in nature, art, exercise, and social activities; these reduce stress hormones and improve physical and mental health, as shown by multiple studies.
Progress
20% Bias Score
Mental Health First-Aid Kit: Three Actions for Stress Relief
This article details a three-part mental health first-aid kit: controlled breathing exercises, physical movement to break negative thought cycles, and connecting with others for emotional support, suggesting these techniques for stress management.
Mental Health First-Aid Kit: Three Actions for Stress Relief
This article details a three-part mental health first-aid kit: controlled breathing exercises, physical movement to break negative thought cycles, and connecting with others for emotional support, suggesting these techniques for stress management.
Progress
16% Bias Score
Workplace Stress Crisis in the US: 49% of Workers Report Daily Stress
Amid economic uncertainty and job insecurity, 49% of U.S. workers report daily stress, highlighting a mental health crisis linked to severe health risks; experts offer strategies for managing workplace stress.
Workplace Stress Crisis in the US: 49% of Workers Report Daily Stress
Amid economic uncertainty and job insecurity, 49% of U.S. workers report daily stress, highlighting a mental health crisis linked to severe health risks; experts offer strategies for managing workplace stress.
Progress
48% Bias Score
Individual Factors and Stress Responses: Understanding Triggers and Coping Strategies
Professor Maria Kiseleva from Sechenov University explains that stress responses depend on past experiences, accumulated stress, and individual sensitivities, emphasizing the importance of self-awareness and healthy coping mechanisms.
Individual Factors and Stress Responses: Understanding Triggers and Coping Strategies
Professor Maria Kiseleva from Sechenov University explains that stress responses depend on past experiences, accumulated stress, and individual sensitivities, emphasizing the importance of self-awareness and healthy coping mechanisms.
Progress
12% Bias Score
Seven Mental Health Habits of Highly Effective CEOs
The article details seven essential mental health habits that help CEOs maintain effective leadership by prioritizing recovery, mindful movement, mental training, strong relationships, light management, delegation, and diverse identities.
Seven Mental Health Habits of Highly Effective CEOs
The article details seven essential mental health habits that help CEOs maintain effective leadership by prioritizing recovery, mindful movement, mental training, strong relationships, light management, delegation, and diverse identities.
Progress
36% Bias Score
The Fade-Out Effect: Returning to Work After Vacation
This article discusses the "fade-out effect", the period after vacation where positive effects like increased job satisfaction and reduced stress gradually diminish, exploring strategies to mitigate this transition and maintain a sense of calm.
The Fade-Out Effect: Returning to Work After Vacation
This article discusses the "fade-out effect", the period after vacation where positive effects like increased job satisfaction and reduced stress gradually diminish, exploring strategies to mitigate this transition and maintain a sense of calm.
Progress
16% Bias Score
Hypnosis Gains Traction in Executive Coaching
Hypnosis is increasingly used in executive coaching due to research showing its ability to improve focus and manage stress, with apps like Reveri leading the way; however, its effectiveness varies among individuals.
Hypnosis Gains Traction in Executive Coaching
Hypnosis is increasingly used in executive coaching due to research showing its ability to improve focus and manage stress, with apps like Reveri leading the way; however, its effectiveness varies among individuals.
Progress
56% Bias Score
German Highways Suffer 16,300 Hours of Traffic Jams in 2023
In Rhineland-Palatinate, Germany, almost 23,000 traffic jams totaling over 16,300 hours occurred on highways last year, according to ADAC; the article provides tips for drivers on how to behave in traffic jams, emphasizing safety and efficiency.
German Highways Suffer 16,300 Hours of Traffic Jams in 2023
In Rhineland-Palatinate, Germany, almost 23,000 traffic jams totaling over 16,300 hours occurred on highways last year, according to ADAC; the article provides tips for drivers on how to behave in traffic jams, emphasizing safety and efficiency.
Progress
40% Bias Score
From Wall Street Stress to Wellness: Personalized Exercise and Mental Resilience
A former Wall Street executive transformed their approach to exercise, shifting from monotonous routines to varied activities and social workouts, leading to significantly improved mental well-being and stress management.
From Wall Street Stress to Wellness: Personalized Exercise and Mental Resilience
A former Wall Street executive transformed their approach to exercise, shifting from monotonous routines to varied activities and social workouts, leading to significantly improved mental well-being and stress management.
Progress
4% Bias Score
Strategic Partnerships: A Shield Against Entrepreneur Burnout
A staggering 48% of entrepreneurs experience burnout, but strategic partnershipsâincluding business collaborations, mentorship, and mental health supportâoffer effective strategies for prevention and management, reducing workload, improving stress coping, and fostering accountability.
Strategic Partnerships: A Shield Against Entrepreneur Burnout
A staggering 48% of entrepreneurs experience burnout, but strategic partnershipsâincluding business collaborations, mentorship, and mental health supportâoffer effective strategies for prevention and management, reducing workload, improving stress coping, and fostering accountability.
Progress
52% Bias Score
Showing 1 to 12 of 29 results