Tag #Well-Being

smh.com.au
🌐 65% Global Worthiness
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Correlation vs. Causation in Career Planning: Why Goal-Setting Alone Is Insufficient

Dr. Jim Bright's article cautions against the common misconception that career success leads to happiness, arguing that happiness often precedes career success. He criticizes the overemphasis on goal-setting in career advice, advocating instead for curiosity, exploration, and adaptability in navigat...

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32% Bias Score

Quality Education
welt.de
🌐 75% Global Worthiness
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Sedentary Behavior: Health Risks and Mitigation Strategies

Prolonged sitting reduces blood vessel elasticity and brain blood flow; regular movement breaks, active commuting, and strength training are crucial for mitigating health risks.

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32% Bias Score

Good Health and Well-being
nos.nl
🌐 55% Global Worthiness
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Belgian Campaign Tackles "Blue Monday" Negativity with 30-Day No-Complaining Challenge

A Belgian "30 days without complaining" campaign aims to combat the negativity associated with "Blue Monday," a day often perceived as the most depressing of the year, by focusing on positive aspects and offering tools for managing complaints.

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52% Bias Score

Good Health and Well-being
bbc.com
🌐 75% Global Worthiness
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Four-Day Plan to Improve Friendships and Well-being

A BBC Future article provides a four-day plan to cultivate friendships and improve well-being in 2025, emphasizing the significant health benefits of strong social connections and offering practical advice on conflict resolution, sharing happiness, and engaging in shared activities.

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12% Bias Score

Good Health and Well-being
forbes.com
🌐 75% Global Worthiness
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Workplace Resilience: Overcoming Anxiety and Building Trust

Professor D. Christopher Kayes, in his new book, highlights the importance of resilience in today's workplace, emphasizing the breakdown of trust and uncertainty as major anxiety drivers, and advocates for continuous learning and embracing challenges to foster well-being and inspire teams.

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24% Bias Score

Good Health and Well-being
theguardian.com
🌐 75% Global Worthiness
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Achieving Work-Life Balance: A Guide to Prioritizing Wellbeing

This article provides a guide to achieving work-life balance by identifying personal values, understanding stress as information, setting boundaries, and utilizing support systems.

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0% Bias Score

Good Health and Well-being
forbes.com
🌐 75% Global Worthiness
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Toxic Leadership: High Costs of Demeaning Behavior

Leaders' demeaning behavior causes chronic stress in employees, reducing cognitive function and costing US companies $300 billion annually in health costs, absenteeism, and poor performance; self-regulation is key to mitigating this.

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36% Bias Score

Good Health and Well-being
nos.nl
🌐 65% Global Worthiness
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Belgian Campaign Tackles "Blue Monday" Negativity with 30-Day No-Complaining Challenge

A Belgian-originated campaign, "30 days without complaining," combats the negativity associated with "Blue Monday" (the third Monday of January) by encouraging positive focus and providing tools to manage complaining behaviors. The campaign emphasizes the importance of constructive emotional express...

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44% Bias Score

Good Health and Well-being
nytimes.com
🌐 75% Global Worthiness
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Expert-Backed Strategies for Improved Mental and Physical Well-being

Experts offer practical advice for mental and physical well-being, including managing negative thoughts, reducing bathroom time, breaking down tasks, prioritizing social connection, and incorporating mindful practices into daily routines.

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0% Bias Score

Good Health and Well-being
forbes.com
🌐 85% Global Worthiness
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Gen Z Workforce: Mental and Financial Health Crisis

Gen Z, comprising nearly 30% of the projected 2025 workforce, faces significant mental and financial health challenges stemming from economic instability, the pandemic's impact, and high student loan debt, creating a 26% holistic health gap compared to Baby Boomers.

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48% Bias Score

Good Health and Well-being
arabic.cnn.com
🌐 75% Global Worthiness
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Hydration Overlooked in New Year's Health Resolutions

A study reveals that over 50% of Americans don't drink enough water daily, despite its significant health benefits, including improved blood pressure, joint health, and reduced headaches. Experts recommend 8-10 cups for women and 10-12 for men. Habit stacking can help increase water intake.

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24% Bias Score

Good Health and Well-being
pda.kp.ru
🌐 65% Global Worthiness
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Post-Holiday Blues: Experts Offer Advice for a Smooth Transition

Following the New Year's holidays, psychologists and healthcare professionals advise self-reflection to identify and release negativity from daily life, focusing on personal strengths, and cultivating positive emotions to build a healthier and happier lifestyle.

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32% Bias Score

Good Health and Well-being