Showing 73 to 84 of 117 results
Italian Happiness Index: Family, Health, and Age Shape Well-being
An Italian survey reveals that 37% of respondents report being "very happy," with happiness linked to family events, health, and relationships; unhappiness is associated with health problems, financial difficulties, and negative family events, while happiness levels vary across age groups.
Italian Happiness Index: Family, Health, and Age Shape Well-being
An Italian survey reveals that 37% of respondents report being "very happy," with happiness linked to family events, health, and relationships; unhappiness is associated with health problems, financial difficulties, and negative family events, while happiness levels vary across age groups.
Progress
36% Bias Score
Loneliness: A Growing Public Health Crisis in Canada
A Canadian survey reveals that over 30 percent of people aged 15 and older report feeling lonely, sometimes frequently, with serious health implications.
Loneliness: A Growing Public Health Crisis in Canada
A Canadian survey reveals that over 30 percent of people aged 15 and older report feeling lonely, sometimes frequently, with serious health implications.
Progress
36% Bias Score
Empathy Burnout: A Growing Threat to Leadership Effectiveness
Empathy burnout, distinct from traditional burnout, is an emotional exhaustion among leaders stemming from constantly absorbing others' emotions, impacting decision-making and business performance; organizations must foster a culture of shared empathy and self-care to address this.
Empathy Burnout: A Growing Threat to Leadership Effectiveness
Empathy burnout, distinct from traditional burnout, is an emotional exhaustion among leaders stemming from constantly absorbing others' emotions, impacting decision-making and business performance; organizations must foster a culture of shared empathy and self-care to address this.
Progress
36% Bias Score
Nashville's Creativity Bar Combats Burnout with Play and Community
Stephanie Pruitt-Gaines, battling burnout, opened The Creativity Bar in Donelson, TN, a Black-owned creative space offering various activities, including a recent Galentine's cake decorating class, to combat burnout and foster community.
Nashville's Creativity Bar Combats Burnout with Play and Community
Stephanie Pruitt-Gaines, battling burnout, opened The Creativity Bar in Donelson, TN, a Black-owned creative space offering various activities, including a recent Galentine's cake decorating class, to combat burnout and foster community.
Progress
20% Bias Score
Biohacking for Enhanced Leadership: CEOs Optimize Well-being to Improve Performance
CEOs are increasingly using "biohacking" techniques such as cold and heat exposure, meditation, and music to enhance leadership capabilities, supported by research showing improvements in mood, resilience, and focus; this proactive approach counters rising concerns of burnout and mental health chall...
Biohacking for Enhanced Leadership: CEOs Optimize Well-being to Improve Performance
CEOs are increasingly using "biohacking" techniques such as cold and heat exposure, meditation, and music to enhance leadership capabilities, supported by research showing improvements in mood, resilience, and focus; this proactive approach counters rising concerns of burnout and mental health chall...
Progress
40% Bias Score
Self-Love: A Scientifically Proven Path to Success and Well-being
Scientific studies validate the importance of self-love for career success, well-being, and heart health, dispelling myths that view it as selfish or narcissistic.
Self-Love: A Scientifically Proven Path to Success and Well-being
Scientific studies validate the importance of self-love for career success, well-being, and heart health, dispelling myths that view it as selfish or narcissistic.
Progress
52% Bias Score
Small Talk's Significant Impact on Well-being and Social Connection
Small talk, though often underestimated, significantly improves mental well-being by combating loneliness and fostering community; studies reveal casual daily interactions boost mood and belonging, especially relevant given the rising loneliness rates in the US.
Small Talk's Significant Impact on Well-being and Social Connection
Small talk, though often underestimated, significantly improves mental well-being by combating loneliness and fostering community; studies reveal casual daily interactions boost mood and belonging, especially relevant given the rising loneliness rates in the US.
Progress
32% Bias Score
Healthy Ramadan Fasting: Dietary Strategies to Manage Hunger and Thirst
This article provides dietary advice for a healthier Ramadan fast, emphasizing a three-stage Suhoor (pre-dawn meal) rich in water and a gradual Iftar (breaking-fast) to avoid dehydration and fatigue, based on expert advice and personal experiences.
Healthy Ramadan Fasting: Dietary Strategies to Manage Hunger and Thirst
This article provides dietary advice for a healthier Ramadan fast, emphasizing a three-stage Suhoor (pre-dawn meal) rich in water and a gradual Iftar (breaking-fast) to avoid dehydration and fatigue, based on expert advice and personal experiences.
Progress
40% Bias Score
Understanding and Managing Stress: Types, Consequences, and Coping Strategies
This article discusses stress, identifying three types—acute, episodic, and chronic—and outlining five coping strategies: recognizing triggers, maintaining a healthy lifestyle, balancing schedules, practicing relaxation, and adjusting expectations about unchangeable stressors.
Understanding and Managing Stress: Types, Consequences, and Coping Strategies
This article discusses stress, identifying three types—acute, episodic, and chronic—and outlining five coping strategies: recognizing triggers, maintaining a healthy lifestyle, balancing schedules, practicing relaxation, and adjusting expectations about unchangeable stressors.
Progress
8% Bias Score
Chronic Fatigue: Identifying Causes and Seeking Medical Help
Chronic fatigue, impacting daily activities for over two weeks, necessitates medical evaluation. Doctors investigate anemia, heart disease, hormonal imbalances, infections, and chronic fatigue syndrome, using targeted testing. Lifestyle factors like sleep, diet, and stress also play a role.
Chronic Fatigue: Identifying Causes and Seeking Medical Help
Chronic fatigue, impacting daily activities for over two weeks, necessitates medical evaluation. Doctors investigate anemia, heart disease, hormonal imbalances, infections, and chronic fatigue syndrome, using targeted testing. Lifestyle factors like sleep, diet, and stress also play a role.
Progress
44% Bias Score
Yoga Shows Promise for Improving Mental Health
Studies show yoga increases brain gray matter and may treat various health issues, including mental health problems; one woman found it helpful for depression, anxiety, and PTSD; research is ongoing on its efficacy for PTSD.
Yoga Shows Promise for Improving Mental Health
Studies show yoga increases brain gray matter and may treat various health issues, including mental health problems; one woman found it helpful for depression, anxiety, and PTSD; research is ongoing on its efficacy for PTSD.
Progress
36% Bias Score
Correlation vs. Causation in Career Planning: Why Goal-Setting Alone Is Insufficient
Dr. Jim Bright's article cautions against the common misconception that career success leads to happiness, arguing that happiness often precedes career success. He criticizes the overemphasis on goal-setting in career advice, advocating instead for curiosity, exploration, and adaptability in navigat...
Correlation vs. Causation in Career Planning: Why Goal-Setting Alone Is Insufficient
Dr. Jim Bright's article cautions against the common misconception that career success leads to happiness, arguing that happiness often precedes career success. He criticizes the overemphasis on goal-setting in career advice, advocating instead for curiosity, exploration, and adaptability in navigat...
Progress
32% Bias Score
Showing 73 to 84 of 117 results