Showing 37 to 48 of 116 results
UK Ranks Low in Global Human Flourishing Study
A global study ranks the UK 20th out of 22 countries in "human flourishing," based on factors including happiness, health, financial security, relationships, and meaning in life; young adults in the UK reported significantly lower life satisfaction.
UK Ranks Low in Global Human Flourishing Study
A global study ranks the UK 20th out of 22 countries in "human flourishing," based on factors including happiness, health, financial security, relationships, and meaning in life; young adults in the UK reported significantly lower life satisfaction.
Progress
32% Bias Score
Vermont Ranks Lowest in US Stress Levels Amidst Economic Uncertainty
Topture's analysis of 50 US states reveals Vermont as the least stressed, excelling in work and health safety, while financial stress remains a factor; Midwest states show the lowest financial stress; the study highlights the growing demand for personalized stress management solutions.
Vermont Ranks Lowest in US Stress Levels Amidst Economic Uncertainty
Topture's analysis of 50 US states reveals Vermont as the least stressed, excelling in work and health safety, while financial stress remains a factor; Midwest states show the lowest financial stress; the study highlights the growing demand for personalized stress management solutions.
Progress
40% Bias Score
Harnessing the Stress Paradox: Turning Pressure into Personal Growth
This article examines the "stress paradox," detailing three stress types—eustress, hypostress, and hyperstress—and offering strategies for managing each to improve well-being, citing 2024 studies linking stress perception to mental toughness and job boredom to decreased life satisfaction.
Harnessing the Stress Paradox: Turning Pressure into Personal Growth
This article examines the "stress paradox," detailing three stress types—eustress, hypostress, and hyperstress—and offering strategies for managing each to improve well-being, citing 2024 studies linking stress perception to mental toughness and job boredom to decreased life satisfaction.
Progress
20% Bias Score
Severance" and the Growing Challenge of Integrating Employee Wellbeing
The Apple TV show "Severance" explores a fictional workplace separating work and personal lives, contrasting the current trend of integrating whole selves into work, which is causing managerial challenges due to lack of training in supporting employee wellbeing.
Severance" and the Growing Challenge of Integrating Employee Wellbeing
The Apple TV show "Severance" explores a fictional workplace separating work and personal lives, contrasting the current trend of integrating whole selves into work, which is causing managerial challenges due to lack of training in supporting employee wellbeing.
Progress
36% Bias Score
Chronic Stress: Health Impacts and Effective Management Strategies
Chronic stress, experienced by most adults, negatively impacts mental and physical health, increasing risks of heart disease, weakened immunity, and digestive problems; however, acute stress can be beneficial, and effective management strategies include mindfulness, exercise, and social support.
Chronic Stress: Health Impacts and Effective Management Strategies
Chronic stress, experienced by most adults, negatively impacts mental and physical health, increasing risks of heart disease, weakened immunity, and digestive problems; however, acute stress can be beneficial, and effective management strategies include mindfulness, exercise, and social support.
Progress
28% Bias Score
Nighttime Mood Dips: Understanding the Causes and Management
Many people experience heightened negative emotions at night, a phenomenon sometimes called "nighttime depression," which is linked to circadian rhythms and influenced by lifestyle factors; while not a formal diagnosis, persistent or severe symptoms warrant professional help.
Nighttime Mood Dips: Understanding the Causes and Management
Many people experience heightened negative emotions at night, a phenomenon sometimes called "nighttime depression," which is linked to circadian rhythms and influenced by lifestyle factors; while not a formal diagnosis, persistent or severe symptoms warrant professional help.
Progress
24% Bias Score
AI-Powered Mental Health Apps Expand Accessibility
Several AI-powered apps, including Headspace, Wysa, Youper, and Woebot, offer features like guided meditation, CBT-based chatbots, and personalized journaling to enhance mental wellness accessibility; some have been clinically validated.
AI-Powered Mental Health Apps Expand Accessibility
Several AI-powered apps, including Headspace, Wysa, Youper, and Woebot, offer features like guided meditation, CBT-based chatbots, and personalized journaling to enhance mental wellness accessibility; some have been clinically validated.
Progress
40% Bias Score
Fast Eating Linked to Digestive Issues and Increased Risk of Chronic Diseases
Eating quickly impairs digestion, increases overeating and obesity risk, and disrupts gut microbiota, potentially leading to long-term health problems like type 2 diabetes, heart disease, and certain cancers. Experts recommend mindful eating without distractions to improve digestion and reduce risks...
Fast Eating Linked to Digestive Issues and Increased Risk of Chronic Diseases
Eating quickly impairs digestion, increases overeating and obesity risk, and disrupts gut microbiota, potentially leading to long-term health problems like type 2 diabetes, heart disease, and certain cancers. Experts recommend mindful eating without distractions to improve digestion and reduce risks...
Progress
36% Bias Score
Car Club Fosters Mental Health Support in Northamptonshire
Lani Tebbutt's Northamptonshire car club, Breaking Silence, provides mental health support through monthly car meets, fostering connections and raising funds for St Andrew's and The Lowdown charities, demonstrating a successful community-based initiative.
Car Club Fosters Mental Health Support in Northamptonshire
Lani Tebbutt's Northamptonshire car club, Breaking Silence, provides mental health support through monthly car meets, fostering connections and raising funds for St Andrew's and The Lowdown charities, demonstrating a successful community-based initiative.
Progress
36% Bias Score
Loneliness: A Health Crisis as Devastating as Smoking 15 Cigarettes a Day
A BBC report reveals loneliness is as harmful as smoking 15 cigarettes daily, impacting physical and mental health significantly. Experts discuss the difference between loneliness and solitude, exploring solutions like volunteer programs and intergenerational living to combat this growing global iss...
Loneliness: A Health Crisis as Devastating as Smoking 15 Cigarettes a Day
A BBC report reveals loneliness is as harmful as smoking 15 cigarettes daily, impacting physical and mental health significantly. Experts discuss the difference between loneliness and solitude, exploring solutions like volunteer programs and intergenerational living to combat this growing global iss...
Progress
32% Bias Score
Finding Authentic Success: Keren Eldad's "Gilded" Challenges Societal Norms
Keren Eldad's new book, "Gilded," challenges conventional notions of success, arguing that prioritizing societal expectations over personal fulfillment leads to unhappiness. Eldad details her personal journey from an abusive marriage and debt to finding authentic joy, offering strategies to break fr...
Finding Authentic Success: Keren Eldad's "Gilded" Challenges Societal Norms
Keren Eldad's new book, "Gilded," challenges conventional notions of success, arguing that prioritizing societal expectations over personal fulfillment leads to unhappiness. Eldad details her personal journey from an abusive marriage and debt to finding authentic joy, offering strategies to break fr...
Progress
48% Bias Score
Weather Sensitivity: How Individual Factors Influence Responses to Weather Changes
A new "Aha! Ten Minutes of Everyday Knowledge" podcast episode discusses why about half of Germans report weather sensitivity, focusing on the role of pre-existing health conditions, lifestyle, and the body's adaptability in moderating responses to weather changes, particularly extreme temperature c...
Weather Sensitivity: How Individual Factors Influence Responses to Weather Changes
A new "Aha! Ten Minutes of Everyday Knowledge" podcast episode discusses why about half of Germans report weather sensitivity, focusing on the role of pre-existing health conditions, lifestyle, and the body's adaptability in moderating responses to weather changes, particularly extreme temperature c...
Progress
12% Bias Score
Showing 37 to 48 of 116 results