Showing 73 to 84 of 116 results
Five Strategies to Reduce Retirement Stress
This article identifies five key strategies to alleviate retirement stress: creating a clear financial plan, staying physically active, maintaining a purpose and routine, strengthening social connections, and focusing on health; addressing financial uncertainty, loneliness, and lack of purpose.
Five Strategies to Reduce Retirement Stress
This article identifies five key strategies to alleviate retirement stress: creating a clear financial plan, staying physically active, maintaining a purpose and routine, strengthening social connections, and focusing on health; addressing financial uncertainty, loneliness, and lack of purpose.
Progress
32% Bias Score
Study Identifies Key Predictors of Impatience
A University of Riverside study involving 1401 participants found that impatience is significantly predicted by unpleasant waiting situations, the importance of the awaited goal, perceived blame for delays, and unexpected delays, but not by delay length alone; traits like need for closure and neurot...
Study Identifies Key Predictors of Impatience
A University of Riverside study involving 1401 participants found that impatience is significantly predicted by unpleasant waiting situations, the importance of the awaited goal, perceived blame for delays, and unexpected delays, but not by delay length alone; traits like need for closure and neurot...
Progress
16% Bias Score
Light Exercise Yields Significant Cardiovascular Benefits; High-Intensity Training Reshapes the Heart
A recent BBC report reveals that even 1-2 hours of weekly moderate exercise can significantly reduce cardiovascular death risk by up to 20% in sedentary individuals, while high-intensity training can lead to athlete-like heart structure changes.
Light Exercise Yields Significant Cardiovascular Benefits; High-Intensity Training Reshapes the Heart
A recent BBC report reveals that even 1-2 hours of weekly moderate exercise can significantly reduce cardiovascular death risk by up to 20% in sedentary individuals, while high-intensity training can lead to athlete-like heart structure changes.
Progress
24% Bias Score
24 actionable tips for improved daily life
This article provides 24 practical tips to improve daily life, covering fitness, household management, finance, mental wellbeing, and resource conservation, offering specific actions and their benefits.
24 actionable tips for improved daily life
This article provides 24 practical tips to improve daily life, covering fitness, household management, finance, mental wellbeing, and resource conservation, offering specific actions and their benefits.
Progress
8% Bias Score
Three Year-End Practices for a More Intentional 2025
The article proposes three year-end practices—decluttering physical and digital spaces, reconnecting with friends and colleagues, and prioritizing rest—to enhance mental clarity, strengthen relationships, and improve energy levels for a more intentional 2025, citing research from the Princeton Neuro...
Three Year-End Practices for a More Intentional 2025
The article proposes three year-end practices—decluttering physical and digital spaces, reconnecting with friends and colleagues, and prioritizing rest—to enhance mental clarity, strengthen relationships, and improve energy levels for a more intentional 2025, citing research from the Princeton Neuro...
Progress
28% Bias Score
German Schools Launch "MindOut" Mental Wellness Program
MindOut", a mental wellness program, launches in Germany this spring in 80 NRW schools, expanding to 120 more later, focusing on 9th grade and up to improve student well-being and prevent future mental health issues, with WestLotto providing €250,000 in funding.
German Schools Launch "MindOut" Mental Wellness Program
MindOut", a mental wellness program, launches in Germany this spring in 80 NRW schools, expanding to 120 more later, focusing on 9th grade and up to improve student well-being and prevent future mental health issues, with WestLotto providing €250,000 in funding.
Progress
48% Bias Score
Volunteerism as a Remedy for Eco-Anxiety
A woman combats eco-anxiety and depression by volunteering for environmental conservation projects, discovering significant mental health improvements and a strong sense of community.
Volunteerism as a Remedy for Eco-Anxiety
A woman combats eco-anxiety and depression by volunteering for environmental conservation projects, discovering significant mental health improvements and a strong sense of community.
Progress
28% Bias Score
Savoring: A Key to Well-being and Resilience
This article advocates for savoring—the act of appreciating life's small joys—as a key to well-being, offering five practical strategies to cultivate this skill and improve resilience against stress, especially for leaders and high-achievers.
Savoring: A Key to Well-being and Resilience
This article advocates for savoring—the act of appreciating life's small joys—as a key to well-being, offering five practical strategies to cultivate this skill and improve resilience against stress, especially for leaders and high-achievers.
Progress
12% Bias Score
Experts Emphasize Holistic Approach to Health and Well-being Amidst Misinformation
Professors Gunn and Nicholls, along with hand surgeon Jill Tomlinson, share their personal approaches to health and well-being, highlighting the importance of regular exercise, balanced diet, mindfulness, and sufficient sleep while addressing the widespread problem of health misinformation.
Experts Emphasize Holistic Approach to Health and Well-being Amidst Misinformation
Professors Gunn and Nicholls, along with hand surgeon Jill Tomlinson, share their personal approaches to health and well-being, highlighting the importance of regular exercise, balanced diet, mindfulness, and sufficient sleep while addressing the widespread problem of health misinformation.
Progress
36% Bias Score
Diet Quality, Not Weight, Linked to Reduced Chronic Pain
An Australian study found that higher consumption of essential foods like vegetables, fruits, and lean protein is associated with less chronic pain, regardless of body weight, suggesting dietary changes could significantly reduce pain.
Diet Quality, Not Weight, Linked to Reduced Chronic Pain
An Australian study found that higher consumption of essential foods like vegetables, fruits, and lean protein is associated with less chronic pain, regardless of body weight, suggesting dietary changes could significantly reduce pain.
Progress
36% Bias Score
Singing Shown to Boost Mental Wellbeing in Bristol Choir Study
A Bristol choir study involving 361 people found that singing improves mood and wellbeing, with participants reporting feeling happier, calmer, and more energised after sessions; researchers plan further studies in 2025.
Singing Shown to Boost Mental Wellbeing in Bristol Choir Study
A Bristol choir study involving 361 people found that singing improves mood and wellbeing, with participants reporting feeling happier, calmer, and more energised after sessions; researchers plan further studies in 2025.
Progress
44% Bias Score
Five Key Workplace Trends for 2025
Five key workplace trends for 2025 include the rise of agentic AI, a human-centric approach to AI, the boom of fractional leadership, better accommodation for neurodiversity, and a renewed focus on culture and wellbeing, impacting efficiency, leadership structures, and employee satisfaction.
Five Key Workplace Trends for 2025
Five key workplace trends for 2025 include the rise of agentic AI, a human-centric approach to AI, the boom of fractional leadership, better accommodation for neurodiversity, and a renewed focus on culture and wellbeing, impacting efficiency, leadership structures, and employee satisfaction.
Progress
32% Bias Score
Showing 73 to 84 of 116 results