Tag #Cognitive Health

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theglobeandmail.com
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Mediterranean Diet Reduces Dementia Risk, Especially in High-Risk Individuals

A 34-year study of over 4,000 individuals revealed that adhering to a Mediterranean diet significantly lowers dementia risk, particularly for those with two copies of the APOE4 gene, a major Alzheimer's risk factor.

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theguardian.com
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Cost-Effective Dementia Prevention Program Shows Significant Results

A new study found a cost-effective online dementia prevention program significantly improved participants' cognitive function and reduced dementia risk in a three-year trial involving over 6,000 Australians, with no added cost to the healthcare system.

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dailymail.co.uk
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Mentally Stimulating Sedentary Activities Shown to Benefit Brain Health in Older Adults

A University of South Australia study found that while prolonged sitting is harmful, mentally stimulating sedentary activities (reading, socializing) improve cognitive function in older adults (397 participants over 60), whereas passive activities (TV, video games) negatively impact it, potentially ...

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foxnews.com
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Active Lifestyle Helps Manage Alzheimer's Symptoms

A 90-year-old man with Alzheimer's maintains an active lifestyle to manage his symptoms, highlighting the potential benefits of physical activity and social engagement in slowing cognitive decline.

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npr.org
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Lifestyle Changes Significantly Improve Cognitive Function in Older Adults: POINTER Study

A $50 million Alzheimer's Association study, POINTER, found that lifestyle changes, particularly through an intensive program of diet, exercise, cognitive training, and social activities, significantly improved cognitive function in 2,000 participants aged 60-79, with results comparable to being 1-2...

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edition.cnn.com
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Processed Red Meat Consumption Linked to Increased Dementia Risk

A study of over 133,000 individuals reveals a 13% higher dementia risk with daily consumption of a quarter-serving or more of processed red meat, accelerating brain aging by 1.6 years per serving; replacing red meat with plant-based proteins showed a 19% lower dementia risk.

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forbes.com
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Memory Loss: Differentiating Normal Forgetfulness from Concerning Symptoms

This article discusses the importance of addressing memory concerns, outlining the difference between normal forgetfulness and concerning memory loss, and providing tips to improve memory and potentially delay the onset of dementia, such as diet, exercise, and sleep.

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Showing 1 to 7 of 7 results