Tag #Lifestyle

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elpais.com

🌐 75% Global Worthiness

Jul 23, 10:16

Meditation Benefits and Barriers: A Study of Practice and Intention

A 2025 PNAS study showed meditation's mental health benefits, but a 2018 Statista survey showed low weekly practice rates. Studies suggest intentionality, not just practice, determines effectiveness, impacting anxiety and depression treatment.

Meditation Benefits and Barriers: A Study of Practice and Intention

A 2025 PNAS study showed meditation's mental health benefits, but a 2018 Statista survey showed low weekly practice rates. Studies suggest intentionality, not just practice, determines effectiveness, impacting anxiety and depression treatment.

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Good Health and Well-being

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What are the primary benefits of meditation and why do many struggle to maintain consistent practice?

A 2025 PNAS study showed meditation improves mental well-being and may help treat depression and anxiety. However, a 2018 Statista survey revealed that less than half of respondents meditated even once weekly, suggesting challenges in consistent practice.

bbc.com

🌐 75% Global Worthiness

Jul 23, 10:15

7-Year-Old Thrives After Amputation, Instagram Showcases Active Life

Seven-year-old River-Lucia from Cheadle, UK, born with fibular hemimelia, received a Syme amputation at age six; her active life and positive experience, documented on Instagram, challenges perceptions of limb difference.

7-Year-Old Thrives After Amputation, Instagram Showcases Active Life

Seven-year-old River-Lucia from Cheadle, UK, born with fibular hemimelia, received a Syme amputation at age six; her active life and positive experience, documented on Instagram, challenges perceptions of limb difference.

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What are the immediate impacts of River-Lucia's amputation on her physical capabilities and overall well-being?

Seven-year-old River-Lucia, born with fibular hemimelia, underwent a Syme amputation at age six. Her mother, Leia, documents River-Lucia's active life on Instagram, showcasing her ability to run, climb, and swim with a prosthetic limb. This challenges perceptions of children with limb differences and demonstrates the positive impact of amputation in some cases.

thetimes.com

🌐 65% Global Worthiness

Jul 23, 10:16

Tuscany: A Blend of Culture, Cuisine, and Natural Beauty

Tuscany provides diverse experiences: hot air balloon rides over Val d'Orcia, exploring Michelangelo's Carrara marble quarries, truffle hunting near San Miniato, Vespa tours, wine tasting, and exploring cities like Florence, Siena, and Pisa, alongside its coastline and thermal springs.

Tuscany: A Blend of Culture, Cuisine, and Natural Beauty

Tuscany provides diverse experiences: hot air balloon rides over Val d'Orcia, exploring Michelangelo's Carrara marble quarries, truffle hunting near San Miniato, Vespa tours, wine tasting, and exploring cities like Florence, Siena, and Pisa, alongside its coastline and thermal springs.

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No Poverty

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What are the most impactful tourism offerings in Tuscany, and how do they directly affect the local economy and cultural preservation?

Tuscany offers diverse experiences, from hot air balloon rides over Val d'Orcia with included breakfast and champagne to exploring Michelangelo's Carrara marble quarries with a taste of traditional lardo di Colonnata. Visitors can also join truffle hunts near San Miniato, enjoying a truffle-rich lunch afterward.

zeit.de

🌐 65% Global Worthiness

Jul 23, 07:14

German Campsites Hike Prices Sharply This Summer

German campsites are significantly increasing fees this summer; a spot in Geesthacht now costs 18 euros, double last year's price, due to a city council mandate and rising costs, mirroring trends in Schleswig-Holstein and Mecklenburg-Vorpommern, where several locations saw similar increases.

German Campsites Hike Prices Sharply This Summer

German campsites are significantly increasing fees this summer; a spot in Geesthacht now costs 18 euros, double last year's price, due to a city council mandate and rising costs, mirroring trends in Schleswig-Holstein and Mecklenburg-Vorpommern, where several locations saw similar increases.

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Reduced Inequality

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What are the primary factors behind the sharp increase in German camping fees this summer?

Camping fees in Germany have significantly increased this summer. For instance, a spot on the Elbe River in Geesthacht now costs "18 euros per 24 hours, more than double the previous year's price. Similar increases are reported across Schleswig-Holstein and Mecklenburg-Vorpommern.

theguardian.com

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Jul 22, 19:15

Combating Chronic Inflammation Through Lifestyle and Social Engagement

Chronic inflammation, a root cause of many diseases, can be combated by engaging in nature, art, exercise, and social activities; these reduce stress hormones and improve physical and mental health, as shown by multiple studies.

Combating Chronic Inflammation Through Lifestyle and Social Engagement

Chronic inflammation, a root cause of many diseases, can be combated by engaging in nature, art, exercise, and social activities; these reduce stress hormones and improve physical and mental health, as shown by multiple studies.

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Good Health and Well-being

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What are the most effective and accessible methods for mitigating chronic inflammation, and what scientific evidence supports their use?

Chronic inflammation, linked to various health issues, can be combated through lifestyle changes and social engagement. Studies show that activities like forest bathing, art engagement, and exercise reduce stress hormones and inflammatory markers, improving both mental and physical well-being. Social support further mitigates inflammation by counteracting the stress response associated with loneliness.

forbes.com

🌐 75% Global Worthiness

Jul 22, 19:15

The Missing 1%: Subtracting for Sustainable Success

High-achieving professionals often experience a sense of incompleteness despite success, described as "The Missing 1%", stemming from misaligned actions and a need to subtract non-essential tasks for sustainable fulfillment, using a 3D framework (ME, WE, WORLD) to realign priorities.

The Missing 1%: Subtracting for Sustainable Success

High-achieving professionals often experience a sense of incompleteness despite success, described as "The Missing 1%", stemming from misaligned actions and a need to subtract non-essential tasks for sustainable fulfillment, using a 3D framework (ME, WE, WORLD) to realign priorities.

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Good Health and Well-being

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What is "The Missing 1%" and how does it impact the sustainability of success for high-achievers?

High-achievers often experience a subtle sense of incompleteness despite their success, described as "The Missing 1%". This feeling isn't burnout but stems from a misalignment between their actions and overall fulfillment, hindering sustainable success.

bbc.com

🌐 75% Global Worthiness

Jul 23, 16:12

Three Australian Cities Rank Among World's Most Liveable

Australia boasts three cities—Melbourne, Sydney, and Adelaide—in the top 10 of the Economist Intelligence Unit's 2024 Most Liveable Cities index, a success attributed to factors like access to nature, strong healthcare, and a balanced lifestyle, exceeding traditional European dominance.

Three Australian Cities Rank Among World's Most Liveable

Australia boasts three cities—Melbourne, Sydney, and Adelaide—in the top 10 of the Economist Intelligence Unit's 2024 Most Liveable Cities index, a success attributed to factors like access to nature, strong healthcare, and a balanced lifestyle, exceeding traditional European dominance.

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Good Health and Well-being

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What factors beyond climate contribute to the high liveability scores of Australian cities, specifically Melbourne, Sydney, and Adelaide?

Three Australian cities—Melbourne, Sydney, and Adelaide—now rank among the world's top 10 most liveable, reflecting high scores in healthcare, education, and culture. This success is attributed to factors beyond weather, including robust infrastructure and a strong emphasis on work-life balance.

forbes.com

🌐 75% Global Worthiness

Jul 23, 01:12

Religious Belief, Anxiety, and Sleep: A 2025 Study

A 2025 study found that religious individuals reported lower anxiety and better sleep than non-religious individuals; this effect was strongest for those who viewed religion as a life purpose, while those who saw it as a quest reported higher anxiety and poorer sleep.

Religious Belief, Anxiety, and Sleep: A 2025 Study

A 2025 study found that religious individuals reported lower anxiety and better sleep than non-religious individuals; this effect was strongest for those who viewed religion as a life purpose, while those who saw it as a quest reported higher anxiety and poorer sleep.

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How does religious belief impact sleep health, and what is the underlying mechanism?

An April 2025 study of over 200 adults found that religious individuals reported significantly lower anxiety levels than non-religious participants. This lower anxiety correlated directly with better sleep quality and efficiency. The study suggests a direct link between religious belief, reduced anxiety, and improved sleep.

forbes.com

🌐 65% Global Worthiness

Jul 23, 01:12

Kimpton Asyla's Dual Menu: A Unique Culinary Experience in Palma de Majorca

The Kimpton Asyla hotel in Palma de Majorca, Spain, offers a unique dining experience with a dual menu featuring both Asian-inspired dishes and Mediterranean specialties, utilizing fresh local seafood and produce to create diverse culinary options for guests.

Kimpton Asyla's Dual Menu: A Unique Culinary Experience in Palma de Majorca

The Kimpton Asyla hotel in Palma de Majorca, Spain, offers a unique dining experience with a dual menu featuring both Asian-inspired dishes and Mediterranean specialties, utilizing fresh local seafood and produce to create diverse culinary options for guests.

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Sustainable Cities and Communities

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What are the potential long-term impacts of Kimpton Asyla's dual menu concept on the European hospitality and culinary landscape?

Kimpton Asyla's innovative dual menu may influence other European hotels to adopt similar approaches, capitalizing on the appeal of diverse culinary experiences to attract a wider range of clientele. The success of this model could contribute to a growth in restaurants offering hybrid Asian-Mediterranean menus, impacting the hospitality and culinary landscape in Europe.

theguardian.com

🌐 10% Global Worthiness

Jul 23, 10:16

Versatile Summer Courgette Recipes: Tart and Loaf Cake

Two summer courgette recipes are detailed: a courgette and parmesan puff tart with a lime-infused courgette 'butter', and a spiced courgette loaf cake featuring muscovado sugar, cinnamon, and fennel seeds.

Versatile Summer Courgette Recipes: Tart and Loaf Cake

Two summer courgette recipes are detailed: a courgette and parmesan puff tart with a lime-infused courgette 'butter', and a spiced courgette loaf cake featuring muscovado sugar, cinnamon, and fennel seeds.

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Zero Hunger

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How do these recipes demonstrate the adaptability of courgettes to different culinary styles and occasions?

These recipes offer practical solutions for using abundant summer courgettes, transforming them into delicious and adaptable dishes suitable for various occasions. The recipes' simplicity and use of readily available ingredients make them accessible to a wide range of cooks.

theglobeandmail.com

🌐 75% Global Worthiness

Jul 22, 19:15

PaRx Program Expands Nature Prescriptions Across Canada

The PaRx program, launched in 2020 by the BC Parks Foundation, has provided over 1.3 million nature prescriptions to Canadians, recommending at least two hours per week in natural environments to improve health, expanding to other provinces with 18,000 medical practitioners participating, aiming to ...

PaRx Program Expands Nature Prescriptions Across Canada

The PaRx program, launched in 2020 by the BC Parks Foundation, has provided over 1.3 million nature prescriptions to Canadians, recommending at least two hours per week in natural environments to improve health, expanding to other provinces with 18,000 medical practitioners participating, aiming to ...

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What is the impact of the PaRx program on public health in Canada, and what are the key challenges associated with its implementation?

Over 1.3 million Canadians have received a "nature prescription" through the PaRx program, aiming to improve health by spending time in nature. The program, launched in 2020, recommends at least two hours a week of time in nature, with sessions lasting at least 20 minutes. This initiative is in response to the growing health challenges faced by many Canadians living in urban areas, where access to nature is limited and sedentary lifestyles are prevalent.",

forbes.com

🌐 75% Global Worthiness

Jul 22, 19:15

Top 5 Up-and-Coming Sustainable Destinations in Europe

Accor and Natura 2000 announced the top five up-and-coming sustainable destinations in Europe—Baie de Somme (France), Lagos (Portugal), Miren Kras (Slovenia), Castro Daire (Portugal), and Belsh (Albania)—based on their 2024 Green Destinations Awards achievements in nature, culture, environment, and ...

Top 5 Up-and-Coming Sustainable Destinations in Europe

Accor and Natura 2000 announced the top five up-and-coming sustainable destinations in Europe—Baie de Somme (France), Lagos (Portugal), Miren Kras (Slovenia), Castro Daire (Portugal), and Belsh (Albania)—based on their 2024 Green Destinations Awards achievements in nature, culture, environment, and ...

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Sustainable Cities and Communities

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How do the selected destinations exemplify different facets of sustainable tourism practices?

The selected destinations showcase diverse approaches to sustainable tourism. Baie de Somme prioritizes biodiversity, Lagos highlights coastal preservation, Miren Kras emphasizes responsible hiking and eco-friendly accommodations, Castro Daire focuses on cultural preservation and local honey production, and Belsh centers on sustainable farming and fishing. This variety underscores the multifaceted nature of sustainable travel.

Showing 409 to 420 of 2,557 results