Tag #Mental Health

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forbes.com

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Apr 22, 16:17

Boosting Self-Discipline Through Emotional Intelligence

This article details four emotional intelligence strategies to enhance self-discipline: identifying procrastination's root cause, matching workflow to mood, seeking help, and maintaining routine during challenges, highlighting how self-discipline is like a muscle strengthened through practice and em...

Boosting Self-Discipline Through Emotional Intelligence

This article details four emotional intelligence strategies to enhance self-discipline: identifying procrastination's root cause, matching workflow to mood, seeking help, and maintaining routine during challenges, highlighting how self-discipline is like a muscle strengthened through practice and em...

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How can emotional intelligence be leveraged to improve self-discipline and achieve long-term goals?

This article explores how emotional intelligence (EQ) can enhance self-discipline, explaining that self-discipline operates like a muscle, strengthened through consistent practice. It details four EQ strategies: recognizing procrastination's root cause (incubation or emotion avoidance), matching workflow to mood, seeking help, and maintaining routine during challenges.

cnn.com

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Apr 21, 10:09

FSU Offers Remote Learning After Campus Shooting

A mass shooting at Florida State University on Thursday killed two and injured six, prompting outrage from students and a subsequent decision by the university to offer remote learning options and waive mandatory attendance.

FSU Offers Remote Learning After Campus Shooting

A mass shooting at Florida State University on Thursday killed two and injured six, prompting outrage from students and a subsequent decision by the university to offer remote learning options and waive mandatory attendance.

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Good Health and Well-being

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What immediate actions did Florida State University take in response to student concerns following the campus shooting?

I love you, I may never see you again." These were the texts sent by Reid Seybold, a Florida State University student, as he barricaded himself during a campus shooting that killed two and injured six. The university initially planned to resume classes on Monday, but following student outrage, it offered remote options and waived mandatory attendance.

forbes.com

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Apr 21, 22:12

Decision Fatigue: Silent Performance Killer in Leadership

Decision fatigue, caused by the average adult's 35,000+ daily decisions, impairs leaders' judgment, resulting in poor choices, avoidance of decisions, and team-wide performance issues; proactive strategies like prioritizing tasks, creating routines, and delegating effectively can mitigate this.

Decision Fatigue: Silent Performance Killer in Leadership

Decision fatigue, caused by the average adult's 35,000+ daily decisions, impairs leaders' judgment, resulting in poor choices, avoidance of decisions, and team-wide performance issues; proactive strategies like prioritizing tasks, creating routines, and delegating effectively can mitigate this.

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What are the primary consequences of decision fatigue for leaders, and how does it impact their effectiveness?

Decision fatigue, a state of mental exhaustion impacting decision-making, significantly affects leaders. The average adult makes over 35,000 daily decisions, leading to impulsive choices and avoidance of decision-making, particularly among leaders whose daily choices are high-stakes. This cognitive overload can result in poor judgment or decision paralysis, hindering leadership effectiveness.

forbes.com

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Apr 20, 01:10

Mindful Movement: Small Actions, Big Health Impacts

Research shows brief, intentional movements significantly improve physical and mental well-being, offering accessible, high-impact interventions across various populations, unlike traditional fitness.

Mindful Movement: Small Actions, Big Health Impacts

Research shows brief, intentional movements significantly improve physical and mental well-being, offering accessible, high-impact interventions across various populations, unlike traditional fitness.

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What are the immediate, quantifiable benefits of incorporating short bursts of mindful movement into daily routines?

Brief, intentional movements, or "exercise snacks," significantly improve posture, focus, and well-being. A 2022 Nature Medicine study showed that just 1-2 minutes of vigorous activity three times daily lowered all-cause mortality by 49%.

smh.com.au

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Apr 20, 13:14

Australian Writer Receives Suspended Sentence for Attempted Child Sex Encounter

A 66-year-old Australian writer, Lloyd Bradford Syke, was sentenced to a suspended jail term for attempting to meet a 15-year-old girl he contacted on the Instinct dating app; he was found in a hotel room with condoms and lubricant, intending to meet the girl, who was actually a 16-year-old boy atte...

Australian Writer Receives Suspended Sentence for Attempted Child Sex Encounter

A 66-year-old Australian writer, Lloyd Bradford Syke, was sentenced to a suspended jail term for attempting to meet a 15-year-old girl he contacted on the Instinct dating app; he was found in a hotel room with condoms and lubricant, intending to meet the girl, who was actually a 16-year-old boy atte...

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Peace, Justice, and Strong Institutions

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How did Syke's mental health condition contribute to his actions, and what role did the "catfishing" incident play in the situation?

Syke, a freelance theatre critic and men's mental health advocate, engaged with "Natalie," a fake profile on the Instinct app. Despite initially expressing concerns about her age, he ultimately agreed to meet her, demonstrating poor judgment and a disregard for legal boundaries. This case highlights the risks of online interactions and the importance of verifying identities, especially in adult dating apps.

dailymail.co.uk

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Apr 20, 01:10

School Phone Ban Improves Student Behavior After Murder

Following the murder of Brianna Ghey, Birchwood Community High School implemented a complete mobile phone ban in September 2023, resulting in improved student behavior, reduced stress, and increased focus, according to headteacher Emma Mills and Brianna's mother, who campaigns for phone-free schools...

School Phone Ban Improves Student Behavior After Murder

Following the murder of Brianna Ghey, Birchwood Community High School implemented a complete mobile phone ban in September 2023, resulting in improved student behavior, reduced stress, and increased focus, according to headteacher Emma Mills and Brianna's mother, who campaigns for phone-free schools...

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What immediate impacts has the phone ban at Birchwood Community High School had on student behavior and mental health?

Following Brianna Ghey's murder, her school, Birchwood Community High, implemented a complete phone ban in September. Headteacher Emma Mills reports improved student behavior, increased classroom focus, and reduced stress levels among students. Parents and students alike are noticing a positive change in the school environment.

nbcnews.com

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Apr 21, 10:10

Florida State University Shooting: Suspect Had White Supremacist Views, Mental Health History

Phoenix Ikner, a 20-year-old with a history of mental health issues and white supremacist views, opened fire near Florida State University's student union on Thursday, killing two and wounding several others before being apprehended.

Florida State University Shooting: Suspect Had White Supremacist Views, Mental Health History

Phoenix Ikner, a 20-year-old with a history of mental health issues and white supremacist views, opened fire near Florida State University's student union on Thursday, killing two and wounding several others before being apprehended.

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What were the immediate consequences of the Florida State University shooting, and what specific actions were taken in response?

On Thursday, a shooting at Florida State University left two dead and several wounded. The suspect, 20-year-old Phoenix Ikner, a registered Republican with a history of mental health issues and white supremacist views, was apprehended and hospitalized. He allegedly used his mother's handgun, obtained through her prior service as a deputy.

forbes.com

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Apr 21, 19:14

Overcoming a Victim Mindset: Reclaiming Personal Power

This article details how a victim mindset, characterized by feeling powerless and controlled by external forces, hinders personal growth by fostering envy, addiction to external validation, and a perception of constant threats; it offers strategies to overcome this mindset and reclaim personal power...

Overcoming a Victim Mindset: Reclaiming Personal Power

This article details how a victim mindset, characterized by feeling powerless and controlled by external forces, hinders personal growth by fostering envy, addiction to external validation, and a perception of constant threats; it offers strategies to overcome this mindset and reclaim personal power...

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Reduced Inequality

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What are the underlying cognitive biases and thought patterns associated with a victim mindset, and how do they contribute to the cycle of self-doubt and limitation?

This article analyzes three subtle ways a victim mindset limits personal growth: Firstly, it breeds envy, causing individuals to focus on others' success rather than their own progress. Secondly, it fuels a need for external validation, eroding self-trust and hindering self-esteem. Thirdly, it distorts perception, leading to mistrust and a heightened sense of threat, impacting relationships and risk-taking.

theglobeandmail.com

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Apr 20, 22:13

Florida State Shooting: Stepson of School Resource Officer Kills Two

On November 2nd, 2023, Phoenix Ikner, stepson of a Leon County Sheriff's school resource officer, used his stepmother's former service weapon to fatally shoot two and injure six others at Florida State University;s student union before being arrested.

Florida State Shooting: Stepson of School Resource Officer Kills Two

On November 2nd, 2023, Phoenix Ikner, stepson of a Leon County Sheriff's school resource officer, used his stepmother's former service weapon to fatally shoot two and injure six others at Florida State University;s student union before being arrested.

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How did Phoenix Ikner's family background and involvement with the Leon County Sheriff's Office contribute to the events of November 2nd?

The shooting highlights the complex relationship between law enforcement and community safety. Ikner's involvement in the sheriff's office youth program and his stepmother's role as a school resource officer raise questions about potential warning signs missed. The incident underscores the challenges of preventing gun violence, especially within law enforcement families.

forbes.com

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Apr 20, 01:10

Biophilic Design: Enhancing Brain Function Through Nature-Inspired Environments

Biophilic design, integrating natural elements into buildings, improves cognitive function and reduces stress; studies show it lowers cortisol, boosts mood, and enhances productivity, especially crucial given that people spend over 90% of their time indoors.

Biophilic Design: Enhancing Brain Function Through Nature-Inspired Environments

Biophilic design, integrating natural elements into buildings, improves cognitive function and reduces stress; studies show it lowers cortisol, boosts mood, and enhances productivity, especially crucial given that people spend over 90% of their time indoors.

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How does biophilic design address the increasing concerns of digital burnout and mental health issues in modern workplaces?

The human brain evolved in natural environments, making us innately drawn to nature. Biophilic design leverages this by incorporating natural elements like light, plants, and water, triggering the parasympathetic nervous system and promoting relaxation. This contrasts with urban environments that often overload stress circuits.

pda.kp.ru

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Apr 20, 07:11

Individual Factors and Stress Responses: Understanding Triggers and Coping Strategies

Professor Maria Kiseleva from Sechenov University explains that stress responses depend on past experiences, accumulated stress, and individual sensitivities, emphasizing the importance of self-awareness and healthy coping mechanisms.

Individual Factors and Stress Responses: Understanding Triggers and Coping Strategies

Professor Maria Kiseleva from Sechenov University explains that stress responses depend on past experiences, accumulated stress, and individual sensitivities, emphasizing the importance of self-awareness and healthy coping mechanisms.

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What are the key factors influencing individual stress responses to seemingly minor events?

The article discusses how stress responses vary based on past experiences, accumulated stress, and individual sensitivities. Even minor events can trigger significant stress reactions due to these factors, highlighting the subjective nature of stress.

abcnews.go.com

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Apr 19, 10:10

Florida State Shooting Leaves Two Dead, Retraumatizes Parkland Survivors

A shooting at Florida State University on Thursday left two dead and six injured; the suspect, a 20-year-old student, was hospitalized. This event is especially poignant as several survivors of the 2018 Marjory Stoneman Douglas High School shooting were present, reliving their trauma.

Florida State Shooting Leaves Two Dead, Retraumatizes Parkland Survivors

A shooting at Florida State University on Thursday left two dead and six injured; the suspect, a 20-year-old student, was hospitalized. This event is especially poignant as several survivors of the 2018 Marjory Stoneman Douglas High School shooting were present, reliving their trauma.

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What are the broader implications of this shooting, particularly concerning its impact on survivors of past school shootings?

The Florida State shooting highlights the ongoing issue of gun violence in schools, forcing individuals who survived previous school shootings to relive their trauma. The incident underscores a need for systemic change and further preventative measures to ensure similar tragedies are avoided. The emotional toll on survivors who have experienced multiple school shootings is significant and lasting.

Showing 397 to 408 of 1,368 results