Tag #Mental Wellbeing

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arabic.euronews.com

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Aug 28, 19:20

Better Sleep Quality Strongly Linked to Mental Well-being in Young Adults

A study of 1032 young adults across three countries found that good sleep quality is most strongly linked to their mental well-being, followed by fruit/vegetable consumption and physical activity; even small improvements can make a difference.

Better Sleep Quality Strongly Linked to Mental Well-being in Young Adults

A study of 1032 young adults across three countries found that good sleep quality is most strongly linked to their mental well-being, followed by fruit/vegetable consumption and physical activity; even small improvements can make a difference.

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How did the study design account for the daily fluctuations in health behaviors and their effect on mental well-being?

The research, published in PLOS One, analyzed data from three studies across New Zealand, the UK, and the US, involving various methodologies including surveys and daily diaries with Fitbit tracking. Findings indicate that better sleep quality showed the strongest association with mental well-being, followed by fruit and vegetable intake; these effects were observed even on a daily basis.

bbc.com

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Jan 23, 19:09

Scandi-girl Style: Copenhagen's Sustainable Fashion Revolution

Copenhagen Fashion Week's upcoming showcase of "Scandi-girl" style highlights functional, joyful clothing emphasizing sustainability and community, contrasting with fleeting trends; the trend's popularity stems from its inclusivity and positive mental health impacts.

Scandi-girl Style: Copenhagen's Sustainable Fashion Revolution

Copenhagen Fashion Week's upcoming showcase of "Scandi-girl" style highlights functional, joyful clothing emphasizing sustainability and community, contrasting with fleeting trends; the trend's popularity stems from its inclusivity and positive mental health impacts.

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What is the significance of the rising "Scandi-girl" fashion trend in Copenhagen, and what are its immediate impacts on the fashion industry?

Copenhagen Fashion Week, starting January 27th, showcases a rising "Scandi-girl" style, characterized by layered, functional clothing with joyful colors and prints. This trend, rooted in practicality and sustainability, offers a refreshing alternative to fleeting fashion trends. Many brands emphasize teamwork and community, contributing to a positive mental health impact for designers and consumers.

lemonde.fr

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Dec 11, 04:10

8,3 % des enfants de 3 à 6 ans en France présentent une difficulté de santé mentale probable

Une étude de Santé publique France révèle que 8,3 % des enfants français de 3 à 6 ans scolarisés en maternelle présentent au moins une difficulté de santé mentale probable, impactant leur vie quotidienne, avec une prévalence plus élevée chez les garçons (11,3 %) que chez les filles (5,2 %), selon un...

8,3 % des enfants de 3 à 6 ans en France présentent une difficulté de santé mentale probable

Une étude de Santé publique France révèle que 8,3 % des enfants français de 3 à 6 ans scolarisés en maternelle présentent au moins une difficulté de santé mentale probable, impactant leur vie quotidienne, avec une prévalence plus élevée chez les garçons (11,3 %) que chez les filles (5,2 %), selon un...

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Quelles sont les implications à long terme de ces résultats pour la politique de santé mentale en France ?

L'étude recommande une intervention précoce et l'amélioration des dispositifs d'accompagnement en santé mentale pour les enfants de moins de 6 ans. Le lien entre la santé mentale des enfants et de multiples facteurs souligne la nécessité d'une approche globale. Les résultats, bien que basés sur des perceptions et non des diagnostics cliniques, mettent en lumière un besoin crucial d'investissements dans la santé mentale infantile.

forbes.com

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Jan 30, 16:08

Imposter Syndrome: A Common Barrier to Career Advancement

Imposter syndrome, the feeling of being a fraud despite achievements, affects 70% of professionals, with women experiencing it at a much higher rate (54%) than men (24%); however, self-doubt can be managed and even leveraged for growth by reframing negative thoughts and building self-confidence.

Imposter Syndrome: A Common Barrier to Career Advancement

Imposter syndrome, the feeling of being a fraud despite achievements, affects 70% of professionals, with women experiencing it at a much higher rate (54%) than men (24%); however, self-doubt can be managed and even leveraged for growth by reframing negative thoughts and building self-confidence.

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What are the root causes of imposter syndrome, considering both individual personality traits and systemic factors?

High-achievers and perfectionists often grapple with imposter syndrome, fueled by social comparison and past negative experiences. Workplace bias disproportionately impacts minority groups, intensifying self-doubt. Social media's curated success portrayals exacerbate these feelings.

bbc.com

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Jan 7, 16:11

GBBO Star Finds Joy in Sobriety After Health Scare

Great British Bake Off star Briony May Williams reveals she quit alcohol over a year ago after a health scare, resulting in improved well-being and a new Instagram community, "Gloriously Sober," supporting those exploring alcohol-free living.

GBBO Star Finds Joy in Sobriety After Health Scare

Great British Bake Off star Briony May Williams reveals she quit alcohol over a year ago after a health scare, resulting in improved well-being and a new Instagram community, "Gloriously Sober," supporting those exploring alcohol-free living.

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What are the immediate and significant impacts of Briony May Williams' decision to quit alcohol?

Briony May Williams, a Great British Bake Off star, quit alcohol over a year ago following a health scare. She reports significantly improved sleep, mood, and overall well-being since abstaining from alcohol. This change led to increased enjoyment of alcohol-free activities and a generally happier life.

theguardian.com

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Nov 9, 10:11

Mental Health in Turbulent Times

The article discusses the mental health impact of significant political events, offering coping strategies including volunteering and activism.

Mental Health in Turbulent Times

The article discusses the mental health impact of significant political events, offering coping strategies including volunteering and activism.

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What types of local civic involvement are recommended in the article?

Local civic involvement, such as campaigning for local causes or participating in community initiatives, offers opportunities for direct action and positive impact.

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