Showing 1 to 12 of 15 results
A Journalist's Struggle with Bipolar Disorder and the Allure of Butterfly Hunting
Journalist Claire Jackson recounts her experiences with hypomania, a less intense form of bipolar disorder, and how her obsessive pursuit of rare butterflies mirrored her mental health highs and lows.
A Journalist's Struggle with Bipolar Disorder and the Allure of Butterfly Hunting
Journalist Claire Jackson recounts her experiences with hypomania, a less intense form of bipolar disorder, and how her obsessive pursuit of rare butterflies mirrored her mental health highs and lows.
Progress
20% Bias Score
Balancing Work and Disability: Self-Care Strategies and the Ticket to Work Program
The Ticket to Work program aids SSDI recipients in returning to work, but high burnout rates among people with disabilities necessitate a comprehensive self-care strategy addressing physical, emotional, and environmental needs.
Balancing Work and Disability: Self-Care Strategies and the Ticket to Work Program
The Ticket to Work program aids SSDI recipients in returning to work, but high burnout rates among people with disabilities necessitate a comprehensive self-care strategy addressing physical, emotional, and environmental needs.
Progress
20% Bias Score
Mental Health First-Aid Kit: Three Actions for Stress Relief
This article details a three-part mental health first-aid kit: controlled breathing exercises, physical movement to break negative thought cycles, and connecting with others for emotional support, suggesting these techniques for stress management.
Mental Health First-Aid Kit: Three Actions for Stress Relief
This article details a three-part mental health first-aid kit: controlled breathing exercises, physical movement to break negative thought cycles, and connecting with others for emotional support, suggesting these techniques for stress management.
Progress
16% Bias Score
Gaza Salon Offers Respite Amidst War
In war-torn Gaza, Noor al-Ghamari's makeshift beauty salon provides essential self-care services to women amidst destruction, offering a brief respite and highlighting the importance of emotional well-being during conflict.
Gaza Salon Offers Respite Amidst War
In war-torn Gaza, Noor al-Ghamari's makeshift beauty salon provides essential self-care services to women amidst destruction, offering a brief respite and highlighting the importance of emotional well-being during conflict.
Progress
36% Bias Score
Health Scare Leads to Anxiety, Yoga Offers Relief
After a benign health scare, the author developed severe health anxiety, interpreting minor physical sensations as serious illnesses. This was alleviated through yoga and mindful breathing techniques that fostered a more positive body image and reduced fear.
Health Scare Leads to Anxiety, Yoga Offers Relief
After a benign health scare, the author developed severe health anxiety, interpreting minor physical sensations as serious illnesses. This was alleviated through yoga and mindful breathing techniques that fostered a more positive body image and reduced fear.
Progress
8% Bias Score
Post-Holiday Blues: Experts Offer Advice for a Smooth Transition
Following the New Year's holidays, psychologists and healthcare professionals advise self-reflection to identify and release negativity from daily life, focusing on personal strengths, and cultivating positive emotions to build a healthier and happier lifestyle.
Post-Holiday Blues: Experts Offer Advice for a Smooth Transition
Following the New Year's holidays, psychologists and healthcare professionals advise self-reflection to identify and release negativity from daily life, focusing on personal strengths, and cultivating positive emotions to build a healthier and happier lifestyle.
Progress
32% Bias Score
Preventing Burnout in High-Achievers: A New Formula for Success
Deloitte research reveals 82% of CEOs experience burnout, negatively impacting mental health; a new formula, focusing on effort and results, helps prevent this, even with suboptimal outcomes.
Preventing Burnout in High-Achievers: A New Formula for Success
Deloitte research reveals 82% of CEOs experience burnout, negatively impacting mental health; a new formula, focusing on effort and results, helps prevent this, even with suboptimal outcomes.
Progress
40% Bias Score
Panic Attacks vs. Anxiety: Symptoms, Causes, and Treatments
Panic attacks, sudden intense fear episodes with symptoms like chest pain and rapid heartbeat, differ from anxiety; they may stem from brain chemistry, stress response, or underlying health issues, and are treatable through self-care, medication, and CBT.
Panic Attacks vs. Anxiety: Symptoms, Causes, and Treatments
Panic attacks, sudden intense fear episodes with symptoms like chest pain and rapid heartbeat, differ from anxiety; they may stem from brain chemistry, stress response, or underlying health issues, and are treatable through self-care, medication, and CBT.
Progress
24% Bias Score
AI-Driven Workforce Shift: Self-Leadership and Self-Care Become Crucial for Career Advancement
Bayer's recent removal of 5,000 middle managers and shift to self-directed teams exemplify a growing trend of workforce transformation driven by AI, emphasizing self-leadership and self-care as crucial for navigating the changing work environment and preventing burnout.
AI-Driven Workforce Shift: Self-Leadership and Self-Care Become Crucial for Career Advancement
Bayer's recent removal of 5,000 middle managers and shift to self-directed teams exemplify a growing trend of workforce transformation driven by AI, emphasizing self-leadership and self-care as crucial for navigating the changing work environment and preventing burnout.
Progress
44% Bias Score
Jean-Pierre's Post-White House Life: A Complete Political Withdrawal
Former White House press secretary Karine Jean-Pierre has completely withdrawn from politics since leaving office in January, prioritizing self-care and family time after a demanding four-year term.
Jean-Pierre's Post-White House Life: A Complete Political Withdrawal
Former White House press secretary Karine Jean-Pierre has completely withdrawn from politics since leaving office in January, prioritizing self-care and family time after a demanding four-year term.
Progress
36% Bias Score
Achieving Work-Life Balance: A Guide to Prioritizing Wellbeing
This article provides a guide to achieving work-life balance by identifying personal values, understanding stress as information, setting boundaries, and utilizing support systems.
Achieving Work-Life Balance: A Guide to Prioritizing Wellbeing
This article provides a guide to achieving work-life balance by identifying personal values, understanding stress as information, setting boundaries, and utilizing support systems.
Progress
0% Bias Score
Bend App Review: Guided Stretching for Physical and Mental Well-being
Bend, a subscription-based stretching app (\$30/year, but often discounted), offers guided routines, custom options, and progress tracking to build a consistent stretching habit, resulting in improved physical health and mood, according to user reviews.
Bend App Review: Guided Stretching for Physical and Mental Well-being
Bend, a subscription-based stretching app (\$30/year, but often discounted), offers guided routines, custom options, and progress tracking to build a consistent stretching habit, resulting in improved physical health and mood, according to user reviews.
Progress
48% Bias Score
Showing 1 to 12 of 15 results