Tag #Mediterranean Diet

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Mediterranean Diet Linked to 6% Lower Obesity-Related Cancer Risk

A new study of over 450,000 people in Europe revealed that closely following the Mediterranean diet reduces obesity-related cancer risk by 6%, regardless of BMI, suggesting other health benefits contribute to cancer prevention.

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Good Health and Well-being
repubblica.it
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Mediterranean Diet's Protective Effects Against Metabolic Syndrome and its Impact on Longevity

A recent review by the University of Palermo highlights the Mediterranean Diet's (DM) effectiveness in preventing and managing metabolic syndrome, linking its decline in Italy to a drop in longevity rankings; the study emphasizes the diet's rich composition of beneficial compounds and the need for p...

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arabic.cnn.com
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Mediterranean Diet Tops 2025 Best Diets Ranking

The Mediterranean diet secured the top spot in U.S. News & World Report's 2025 best diet ranking, using a new five-star rating system, while the DASH diet also received high marks for heart health and blood pressure control.

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Zero Hunger
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Mediterranean Diet Linked to 6% Lower Obesity-Related Cancer Risk

A new study of over 450,000 people found that closely following the Mediterranean diet reduced the risk of obesity-related cancers by approximately 6%, regardless of BMI, potentially due to factors beyond weight loss such as reduced inflammation, suggesting its significant role in cancer prevention ...

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kathimerini.gr
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Greece's Life Expectancy Slowdown: Healthcare and Lifestyle Factors

Greece's life expectancy increase has slowed dramatically, falling in European rankings due to less effective treatment of major diseases and lower healthcare spending compared to EU averages, impacting long-term health trends.

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abcnews.go.com
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Maria Koutsogiannis' Healthy Fall Recipes

Three healthy and delicious fall recipes from Greek food blogger Maria Koutsogiannis: Greek Shrimp and Orzo Pasta Bake, Black Eyed Pea Soup, and Blue Zone Sheet Pan Gnocchi.

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