Health Scare Leads to Anxiety, Yoga Offers Relief
After a benign health scare, the author developed severe health anxiety, interpreting minor physical sensations as serious illnesses. This was alleviated through yoga and mindful breathing techniques that fostered a more positive body image and reduced fear.
Health Scare Leads to Anxiety, Yoga Offers Relief
After a benign health scare, the author developed severe health anxiety, interpreting minor physical sensations as serious illnesses. This was alleviated through yoga and mindful breathing techniques that fostered a more positive body image and reduced fear.
Progress
8% Bias Score
Reclaiming Your Narrative: Hope, Purpose, and Agency in Overcoming Adversity
This article explores how individuals can overcome life's challenges by focusing on personal agency, purpose, and hope, drawing upon the insights of Viktor Frankl and Amy Vest, and highlighting the importance of community support.
Reclaiming Your Narrative: Hope, Purpose, and Agency in Overcoming Adversity
This article explores how individuals can overcome life's challenges by focusing on personal agency, purpose, and hope, drawing upon the insights of Viktor Frankl and Amy Vest, and highlighting the importance of community support.
Progress
24% Bias Score
Curiosity: A Transformative Force in Workplace Innovation
Curiosity, encompassing both inherent traits and situational states, is a key driver of innovation, but its expression is heavily influenced by environment and social norms; cultivating curiosity requires creating psychologically safe spaces and balancing exploration with accountability.
Curiosity: A Transformative Force in Workplace Innovation
Curiosity, encompassing both inherent traits and situational states, is a key driver of innovation, but its expression is heavily influenced by environment and social norms; cultivating curiosity requires creating psychologically safe spaces and balancing exploration with accountability.
Progress
24% Bias Score
Sydney to Hobart: Sailors with Disabilities Challenge Limits
The Sydney to Hobart yacht race features sailors with disabilities, including Al Grundy (polio survivor), James Hunter (visually impaired), and Alyson Gearing (hearing impaired), highlighting the transformative power of adaptive sports and challenging societal perceptions.
Sydney to Hobart: Sailors with Disabilities Challenge Limits
The Sydney to Hobart yacht race features sailors with disabilities, including Al Grundy (polio survivor), James Hunter (visually impaired), and Alyson Gearing (hearing impaired), highlighting the transformative power of adaptive sports and challenging societal perceptions.
Progress
16% Bias Score
20 Years of Modern Love: Lessons in Love and Relationships
This article summarizes Daniel Jones's "Modern Love" column's 20th anniversary, highlighting key lessons for improving relationships from two decades of reader submissions.
20 Years of Modern Love: Lessons in Love and Relationships
This article summarizes Daniel Jones's "Modern Love" column's 20th anniversary, highlighting key lessons for improving relationships from two decades of reader submissions.
Progress
0% Bias Score
Partner Workouts: A Reluctant Participation
A fitness columnist who usually prefers solo workouts participates in partner exercises at a Lululemon event, leading to reflections on trust, control, and relationships.
Partner Workouts: A Reluctant Participation
A fitness columnist who usually prefers solo workouts participates in partner exercises at a Lululemon event, leading to reflections on trust, control, and relationships.
Progress
0% Bias Score
Seven Hawaiian Values for Personal Growth and Well-being
A recent lecture in Hawai'i highlighted seven Hawaiian valuesāIke (reality creation), Kala (limitlessness), Makia (energy flow), Manawa (present power), Mana (inner power), Pono (righteousness), and Aloha (unconditional love)āoffering a framework for personal growth and well-being, emphasizing prese...
Seven Hawaiian Values for Personal Growth and Well-being
A recent lecture in Hawai'i highlighted seven Hawaiian valuesāIke (reality creation), Kala (limitlessness), Makia (energy flow), Manawa (present power), Mana (inner power), Pono (righteousness), and Aloha (unconditional love)āoffering a framework for personal growth and well-being, emphasizing prese...
Progress
28% Bias Score
Intentional Networking: Shaping Your Professional Circle for Career Success
A mid-40s professional reflects on how carefully cultivating a supportive professional network has significantly impacted their career trajectory, emphasizing the importance of setting personal "community standards" and prioritizing relationships that provide encouragement, inspiration, and alignmen...
Intentional Networking: Shaping Your Professional Circle for Career Success
A mid-40s professional reflects on how carefully cultivating a supportive professional network has significantly impacted their career trajectory, emphasizing the importance of setting personal "community standards" and prioritizing relationships that provide encouragement, inspiration, and alignmen...
Progress
36% Bias Score
Career Quicksand: The Need for Proactive Adaptation
A 2024 survey revealed that over 85% of managers and leaders would prefer forced career disruption to self-initiated change, highlighting the prevalence of "career quicksand"āa state of feeling stuck and lacking purpose in one's workāand the need for proactive adaptation and reinvention.
Career Quicksand: The Need for Proactive Adaptation
A 2024 survey revealed that over 85% of managers and leaders would prefer forced career disruption to self-initiated change, highlighting the prevalence of "career quicksand"āa state of feeling stuck and lacking purpose in one's workāand the need for proactive adaptation and reinvention.
Progress
48% Bias Score
Mindfulness and the Meaning of the Holidays
Mindfulness practices offer a path to a more fulfilling holiday season by encouraging individuals to recognize and cherish their personal treasuresāelements that bring joy and connectionācountering the stress of commercialized festivities.
Mindfulness and the Meaning of the Holidays
Mindfulness practices offer a path to a more fulfilling holiday season by encouraging individuals to recognize and cherish their personal treasuresāelements that bring joy and connectionācountering the stress of commercialized festivities.
Progress
32% Bias Score
From Cricket to Classroom: A Trinidadian's Dutch Journey
A Trinidadian physiotherapist and lecturer shares his journey to the Netherlands, career path, and personal life.
From Cricket to Classroom: A Trinidadian's Dutch Journey
A Trinidadian physiotherapist and lecturer shares his journey to the Netherlands, career path, and personal life.
Progress
0% Bias Score
Ann Patchett on Faith, Identity, and Acceptance
Author Ann Patchett discusses her upbringing, her evolving faith, and the importance of acceptance in this interview.
Ann Patchett on Faith, Identity, and Acceptance
Author Ann Patchett discusses her upbringing, her evolving faith, and the importance of acceptance in this interview.
Progress
0% Bias Score