Showing 13 to 24 of 52 results
Cultural Norms Shape Sleep Duration: A Cross-National Study
A PNAS study of 5,000 individuals across 20 countries revealed that average sleep duration varies significantly based on cultural norms, with no evidence linking shorter sleep to poorer health outcomes, although individual sleep outside their cultural norm was linked to poorer health.
Cultural Norms Shape Sleep Duration: A Cross-National Study
A PNAS study of 5,000 individuals across 20 countries revealed that average sleep duration varies significantly based on cultural norms, with no evidence linking shorter sleep to poorer health outcomes, although individual sleep outside their cultural norm was linked to poorer health.
Progress
32% Bias Score
Sleep Disturbances Significantly Increase Dementia Risk
Studies reveal a strong correlation between sleep disturbances (insomnia, sleep apnea) and increased dementia risk, with disrupted sleep in midlife linked to lower cognitive scores a decade later; deep sleep flushes out amyloid proteins, while REM sleep is crucial for memory processing, both impacti...
Sleep Disturbances Significantly Increase Dementia Risk
Studies reveal a strong correlation between sleep disturbances (insomnia, sleep apnea) and increased dementia risk, with disrupted sleep in midlife linked to lower cognitive scores a decade later; deep sleep flushes out amyloid proteins, while REM sleep is crucial for memory processing, both impacti...
Progress
28% Bias Score
Daytime Eating May Counteract Cardiovascular Risks of Night Shift Work
A study of 20 healthy young adults simulating night shift work found that eating only during daylight hours stabilized cardiovascular risk factors (plasminogen activator inhibitor type 1 and blood pressure), unlike those who also ate at night, suggesting meal timing's crucial role in mitigating heal...
Daytime Eating May Counteract Cardiovascular Risks of Night Shift Work
A study of 20 healthy young adults simulating night shift work found that eating only during daylight hours stabilized cardiovascular risk factors (plasminogen activator inhibitor type 1 and blood pressure), unlike those who also ate at night, suggesting meal timing's crucial role in mitigating heal...
Progress
28% Bias Score
Insufficient Deep Sleep Linked to Brain Shrinkage, Increased Alzheimer's Risk
A new Yale study links insufficient slow-wave and REM sleep to shrinkage of the brain's inferior parietal region, an early indicator of Alzheimer's disease, highlighting the importance of prioritizing sleep for cognitive health.
Insufficient Deep Sleep Linked to Brain Shrinkage, Increased Alzheimer's Risk
A new Yale study links insufficient slow-wave and REM sleep to shrinkage of the brain's inferior parietal region, an early indicator of Alzheimer's disease, highlighting the importance of prioritizing sleep for cognitive health.
Progress
40% Bias Score
Insufficient Deep Sleep Linked to Brain Shrinkage, Increased Alzheimer's Risk
A Yale study reveals insufficient slow-wave and REM sleep correlates with shrinkage in the inferior parietal brain region, impacting sensory information processing and potentially hastening Alzheimer's; this highlights the importance of sufficient deep sleep for cognitive health and prevention.
Insufficient Deep Sleep Linked to Brain Shrinkage, Increased Alzheimer's Risk
A Yale study reveals insufficient slow-wave and REM sleep correlates with shrinkage in the inferior parietal brain region, impacting sensory information processing and potentially hastening Alzheimer's; this highlights the importance of sufficient deep sleep for cognitive health and prevention.
Progress
44% Bias Score
Nighttime Mood Dips: Understanding the Causes and Management
Many people experience heightened negative emotions at night, a phenomenon sometimes called "nighttime depression," which is linked to circadian rhythms and influenced by lifestyle factors; while not a formal diagnosis, persistent or severe symptoms warrant professional help.
Nighttime Mood Dips: Understanding the Causes and Management
Many people experience heightened negative emotions at night, a phenomenon sometimes called "nighttime depression," which is linked to circadian rhythms and influenced by lifestyle factors; while not a formal diagnosis, persistent or severe symptoms warrant professional help.
Progress
24% Bias Score
Sleep Duration: Impact on Health and Well-being
Adults need 7-9 hours of sleep nightly for optimal health; insufficient or excessive sleep has various negative consequences, including increased risks of cardiovascular disease, obesity, and cognitive decline.
Sleep Duration: Impact on Health and Well-being
Adults need 7-9 hours of sleep nightly for optimal health; insufficient or excessive sleep has various negative consequences, including increased risks of cardiovascular disease, obesity, and cognitive decline.
Progress
28% Bias Score
Cardiologist Identifies Five Key Factors Driving Rise in Heart Disease Deaths
Dr. Dmitry Yaranov, a Memphis cardiologist, emphasizes five crucial factors affecting heart health—sleep, pollution, stress, oral health, and gut health—contributing to the recent rise in heart disease deaths, especially among younger people, highlighting the need for comprehensive preventative stra...
Cardiologist Identifies Five Key Factors Driving Rise in Heart Disease Deaths
Dr. Dmitry Yaranov, a Memphis cardiologist, emphasizes five crucial factors affecting heart health—sleep, pollution, stress, oral health, and gut health—contributing to the recent rise in heart disease deaths, especially among younger people, highlighting the need for comprehensive preventative stra...
Progress
44% Bias Score
Insufficient Deep Sleep Accelerates Alzheimer's Brain Deterioration
A new study shows that inadequate slow-wave and REM sleep accelerates Alzheimer's-related brain deterioration, specifically affecting the inferior parietal lobe responsible for sensory information processing; this emphasizes the importance of sufficient sleep for brain health.
Insufficient Deep Sleep Accelerates Alzheimer's Brain Deterioration
A new study shows that inadequate slow-wave and REM sleep accelerates Alzheimer's-related brain deterioration, specifically affecting the inferior parietal lobe responsible for sensory information processing; this emphasizes the importance of sufficient sleep for brain health.
Progress
28% Bias Score
Insufficient Deep Sleep Linked to Brain Shrinkage, Increased Alzheimer's Risk
A Yale School of Medicine study found that insufficient slow-wave and REM sleep correlates with brain shrinkage in areas associated with Alzheimer's disease, highlighting the importance of quality sleep for cognitive health and potentially delaying Alzheimer's onset.
Insufficient Deep Sleep Linked to Brain Shrinkage, Increased Alzheimer's Risk
A Yale School of Medicine study found that insufficient slow-wave and REM sleep correlates with brain shrinkage in areas associated with Alzheimer's disease, highlighting the importance of quality sleep for cognitive health and potentially delaying Alzheimer's onset.
Progress
24% Bias Score
Adult Stuffed Animal Sales Surge: Comfort, Nostalgia, and Therapy
In 2024, 21% of plush toys were sold to adults over 18, reflecting a growing need for comfort and self-soothing, experts say, with therapeutic applications and potential future implications for mental health.
Adult Stuffed Animal Sales Surge: Comfort, Nostalgia, and Therapy
In 2024, 21% of plush toys were sold to adults over 18, reflecting a growing need for comfort and self-soothing, experts say, with therapeutic applications and potential future implications for mental health.
Progress
56% Bias Score
20-Hour Sleep Study Reveals Dynamic Neuronal Pattern Changes Enhancing Spatial Memory
A study tracking rat hippocampal neuron activity during 20 hours of sleep revealed that spatial memory of food locations consolidates through dynamic changes in neuronal patterns, improving recall; some neurons' activity decreased while others increased during sleep.
20-Hour Sleep Study Reveals Dynamic Neuronal Pattern Changes Enhancing Spatial Memory
A study tracking rat hippocampal neuron activity during 20 hours of sleep revealed that spatial memory of food locations consolidates through dynamic changes in neuronal patterns, improving recall; some neurons' activity decreased while others increased during sleep.
Progress
16% Bias Score
Showing 13 to 24 of 52 results