Tag #Sleep

npr.org
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Light Exposure and Health: A New Study

A new study reveals the significant impact of light exposure on health and longevity, highlighting the importance of bright days and dark nights for optimal circadian rhythm.

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npr.org
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Fighting Insomnia: Common Mistakes and Solutions

Common mistakes people make when trying to fight insomnia, and how to fix them.

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independent.co.uk
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Boosting Your Immunity This Winter

This article discusses common winter health habits that weaken the immune system and offers solutions to improve overall wellness and reduce illness.

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repubblica.it
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Why Dogs Change Sleeping Positions

Dogs' sleep patterns are complex, reflecting their needs for comfort, temperature regulation, security, and social interaction. Understanding these behaviors helps ensure their well-being.

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foxnews.com
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Daytime Sleepiness and Dementia Risk in Older Adults

Study links daytime sleepiness in older adults to increased dementia risk via motoric cognitive risk syndrome (MCR).

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liberation.fr
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IKEA's Sleep Campaign: A Satirical Take on Modern Productivity

IKEA's new ad campaign humorously criticizes the modern obsession with productivity, promoting the importance of sleep through a satirical portrayal of influencers.

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cnn.com
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Sleep Dysfunction Linked to Higher Dementia Risk

A new study reveals a strong link between daytime sleep dysfunction in older adults and an increased risk of developing motoric cognitive risk syndrome (MCR), a precursor to dementia.

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