Reclaiming Your Narrative: Hope, Purpose, and Agency in Overcoming Adversity
This article explores how individuals can overcome life's challenges by focusing on personal agency, purpose, and hope, drawing upon the insights of Viktor Frankl and Amy Vest, and highlighting the importance of community support.
Reclaiming Your Narrative: Hope, Purpose, and Agency in Overcoming Adversity
This article explores how individuals can overcome life's challenges by focusing on personal agency, purpose, and hope, drawing upon the insights of Viktor Frankl and Amy Vest, and highlighting the importance of community support.
Progress
24% Bias Score
Burkeman's "Meditations for Mortals": Embracing Limitations for a Fulfilling Life
Oliver Burkeman's "Meditations for Mortals" offers a new approach to productivity, suggesting that accepting life's inherent limitations—24 hours in a day, a finite lifespan—leads to more fulfilling lives by allowing focused efforts on essential goals, avoiding the pursuit of unattainable perfection...
Burkeman's "Meditations for Mortals": Embracing Limitations for a Fulfilling Life
Oliver Burkeman's "Meditations for Mortals" offers a new approach to productivity, suggesting that accepting life's inherent limitations—24 hours in a day, a finite lifespan—leads to more fulfilling lives by allowing focused efforts on essential goals, avoiding the pursuit of unattainable perfection...
Progress
44% Bias Score
Reframing Traffic Policy Through Mindful Breathing
An author satirically proposes a self-help book that reinterprets traffic policy using spiritual practices like mindful breathing and gratitude.
Reframing Traffic Policy Through Mindful Breathing
An author satirically proposes a self-help book that reinterprets traffic policy using spiritual practices like mindful breathing and gratitude.
Progress
32% Bias Score
Waking the Tiger: A Review
A review of Peter Levine's "Waking the Tiger," detailing his somatic approach to trauma healing.
Waking the Tiger: A Review
A review of Peter Levine's "Waking the Tiger," detailing his somatic approach to trauma healing.
Progress
0% Bias Score
Audible Releases Self-Help Audiobooks to Combat Rising Mental Health Concerns
Audible's winter 2025 lineup includes self-help audiobooks by Mel Robbins ("The Let Them Theory," premiering December 24, 2024) and Gabrielle Bernstein ("Self Help," premiering December 31, 2024), offering practical mental health solutions amidst rising global rates of anxiety and depression, impact...
Audible Releases Self-Help Audiobooks to Combat Rising Mental Health Concerns
Audible's winter 2025 lineup includes self-help audiobooks by Mel Robbins ("The Let Them Theory," premiering December 24, 2024) and Gabrielle Bernstein ("Self Help," premiering December 31, 2024), offering practical mental health solutions amidst rising global rates of anxiety and depression, impact...
Progress
56% Bias Score
Managing Anxiety in Times of Crisis
A journalist and author discusses his anxieties, particularly about climate change and political extremism, and how he copes through philosophy, mindfulness, and physical activity.
Managing Anxiety in Times of Crisis
A journalist and author discusses his anxieties, particularly about climate change and political extremism, and how he copes through philosophy, mindfulness, and physical activity.
Progress
24% Bias Score
Letting Go: Masuno's Guide to Peace
Zen Buddhist monk Shunmyo Masuno offers advice on letting go of what you can't control, focusing on self-improvement, and managing reactions to minimize stress.
Letting Go: Masuno's Guide to Peace
Zen Buddhist monk Shunmyo Masuno offers advice on letting go of what you can't control, focusing on self-improvement, and managing reactions to minimize stress.
Progress
0% Bias Score