Showing 37 to 48 of 117 results
Dopamine Fasting: A Misunderstood and Potentially Harmful Trend
The popular "dopamine fasting" trend, while promoting some healthy habits, is scientifically inaccurate and potentially harmful; experts warn against attempts to manipulate dopamine levels, advocating instead for balanced approaches to manage overstimulation and improve well-being.
Dopamine Fasting: A Misunderstood and Potentially Harmful Trend
The popular "dopamine fasting" trend, while promoting some healthy habits, is scientifically inaccurate and potentially harmful; experts warn against attempts to manipulate dopamine levels, advocating instead for balanced approaches to manage overstimulation and improve well-being.
Progress
4% Bias Score
Remote Work Paradox: Increased Engagement, Diminished Well-being
Gallup's study reveals a "remote work paradox": while remote workers report higher engagement, 56% spend weeks without leaving home and 25% go days without face-to-face interaction, negatively impacting their well-being.
Remote Work Paradox: Increased Engagement, Diminished Well-being
Gallup's study reveals a "remote work paradox": while remote workers report higher engagement, 56% spend weeks without leaving home and 25% go days without face-to-face interaction, negatively impacting their well-being.
Progress
48% Bias Score
Global Flourishing Study Reveals Generational Differences in Life Satisfaction
The Global Flourishing Study (GFS), published in Nature Mental Health, analyzed flourishing across 22 countries, revealing that employment, partnerships, and religious participation correlate with higher life satisfaction; however, younger generations show significantly lower flourishing levels than...
Global Flourishing Study Reveals Generational Differences in Life Satisfaction
The Global Flourishing Study (GFS), published in Nature Mental Health, analyzed flourishing across 22 countries, revealing that employment, partnerships, and religious participation correlate with higher life satisfaction; however, younger generations show significantly lower flourishing levels than...
Progress
36% Bias Score
Pew Study: Teen Social Media Use Declines Amidst Growing Concerns
A Pew Research Center study reveals that 48% of US teens see social media as mostly negative, leading to a 44% reduction in usage among teens; however, parents are more worried (44%) than teens (22%) about its impact on mental health.
Pew Study: Teen Social Media Use Declines Amidst Growing Concerns
A Pew Research Center study reveals that 48% of US teens see social media as mostly negative, leading to a 44% reduction in usage among teens; however, parents are more worried (44%) than teens (22%) about its impact on mental health.
Progress
52% Bias Score
From Wall Street Stress to Wellness: Personalized Exercise and Mental Resilience
A former Wall Street executive transformed their approach to exercise, shifting from monotonous routines to varied activities and social workouts, leading to significantly improved mental well-being and stress management.
From Wall Street Stress to Wellness: Personalized Exercise and Mental Resilience
A former Wall Street executive transformed their approach to exercise, shifting from monotonous routines to varied activities and social workouts, leading to significantly improved mental well-being and stress management.
Progress
4% Bias Score
Mindful Movement: Small Actions, Big Health Impacts
Research shows brief, intentional movements significantly improve physical and mental well-being, offering accessible, high-impact interventions across various populations, unlike traditional fitness.
Mindful Movement: Small Actions, Big Health Impacts
Research shows brief, intentional movements significantly improve physical and mental well-being, offering accessible, high-impact interventions across various populations, unlike traditional fitness.
Progress
52% Bias Score
Social Housing Residents Reap Benefits from Enhanced Biodiversity Initiatives
Residents of Montgomery Manor and Lowry Court in Northern Ireland are enjoying the benefits of newly created gardens which feature native plants and wildlife-friendly features, highlighting the positive impact of biodiversity in social housing, despite the lack of government mandate.
Social Housing Residents Reap Benefits from Enhanced Biodiversity Initiatives
Residents of Montgomery Manor and Lowry Court in Northern Ireland are enjoying the benefits of newly created gardens which feature native plants and wildlife-friendly features, highlighting the positive impact of biodiversity in social housing, despite the lack of government mandate.
Progress
28% Bias Score
Study Challenges Link Between Wealth and Happiness, Highlights Youth Well-being
A five-year study by Harvard and Baylor Universities across 22 countries found that Indonesia has the highest levels of human flourishing, while wealthier nations lag in areas like social connections and purpose; youth mental health is a significant concern.
Study Challenges Link Between Wealth and Happiness, Highlights Youth Well-being
A five-year study by Harvard and Baylor Universities across 22 countries found that Indonesia has the highest levels of human flourishing, while wealthier nations lag in areas like social connections and purpose; youth mental health is a significant concern.
Progress
24% Bias Score
Shared Meals Boost Happiness: World Happiness Report 2025
The World Happiness Report 2025, based on a Gallup poll of over 150,000 people, found that sharing meals significantly improves life satisfaction and happiness, particularly in Australia, where the correlation is strongest.
Shared Meals Boost Happiness: World Happiness Report 2025
The World Happiness Report 2025, based on a Gallup poll of over 150,000 people, found that sharing meals significantly improves life satisfaction and happiness, particularly in Australia, where the correlation is strongest.
Progress
32% Bias Score
Strengthening Social Bonds Through Altruism: Research-Backed Strategies
This article explores two research-backed strategiesācoordinated tasks and meaningful favorsāto improve social connections, emphasizing that even small acts of cooperation and vulnerability can significantly enhance relationships and overall well-being.
Strengthening Social Bonds Through Altruism: Research-Backed Strategies
This article explores two research-backed strategiesācoordinated tasks and meaningful favorsāto improve social connections, emphasizing that even small acts of cooperation and vulnerability can significantly enhance relationships and overall well-being.
Progress
16% Bias Score
Vermont Women Find Community Through Icy River Swims
A group of women in Norwich, Vermont, known as the Brave Souls, participate in weekly three-minute swims in the icy Connecticut River, forging a strong sense of community through a shared challenging experience that results in feelings of exhilaration and well-being.
Vermont Women Find Community Through Icy River Swims
A group of women in Norwich, Vermont, known as the Brave Souls, participate in weekly three-minute swims in the icy Connecticut River, forging a strong sense of community through a shared challenging experience that results in feelings of exhilaration and well-being.
Progress
20% Bias Score
Biophilic Design: Enhancing Brain Function Through Nature-Inspired Environments
Biophilic design, integrating natural elements into buildings, improves cognitive function and reduces stress; studies show it lowers cortisol, boosts mood, and enhances productivity, especially crucial given that people spend over 90% of their time indoors.
Biophilic Design: Enhancing Brain Function Through Nature-Inspired Environments
Biophilic design, integrating natural elements into buildings, improves cognitive function and reduces stress; studies show it lowers cortisol, boosts mood, and enhances productivity, especially crucial given that people spend over 90% of their time indoors.
Progress
44% Bias Score
Showing 37 to 48 of 117 results