Tag #Well-Being

Showing 61 to 72 of 117 results

nos.nl

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Mar 21, 07:11

Netherlands Ranks 5th in World Happiness Report Amidst Western Decline

The Netherlands climbed to 5th place in the 2024 World Happiness Report, yet happiness levels in Western countries are declining since 2012, with the Netherlands scoring its lowest ever, while unhappiness fuels populism.

Netherlands Ranks 5th in World Happiness Report Amidst Western Decline

The Netherlands climbed to 5th place in the 2024 World Happiness Report, yet happiness levels in Western countries are declining since 2012, with the Netherlands scoring its lowest ever, while unhappiness fuels populism.

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How does the report connect declining happiness in Western countries to the rise of populism and political extremism?

The report uses a three-year average to mitigate year-to-year fluctuations. The declining happiness in Western countries is linked to factors beyond income, including decreased trust and social connection. The study suggests that unhappiness fuels populism, impacting election results more than traditional ideologies or class inequality.

theguardian.com

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Mar 21, 07:11

Australia's Happiness Ranking Falls in 2025 World Happiness Report

The 2025 World Happiness Report ranks Australia 11th globally, a decline attributed to broader trends in Western industrial nations; Nordic countries maintain top rankings, highlighting the impact of caring and sharing on overall wellbeing.

Australia's Happiness Ranking Falls in 2025 World Happiness Report

The 2025 World Happiness Report ranks Australia 11th globally, a decline attributed to broader trends in Western industrial nations; Nordic countries maintain top rankings, highlighting the impact of caring and sharing on overall wellbeing.

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How does the report's focus on kindness and caring relate to the observed trends in happiness among Western industrial nations?

The report highlights a correlation between perceived and actual kindness, suggesting that while kindness increased globally during Covid-19, societal benevolence disproportionately benefits the least happy individuals. This year's findings emphasize the impact of caring and sharing on overall happiness.

forbes.com

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Mar 20, 13:16

Finland Tops World Happiness Report Again; U.S. Ranking Plummets

Finland has been ranked the world's happiest country for eight years running, while the United States has fallen to its lowest ranking ever (24th) due to rising social isolation, political polarization, and disconnection, according to the 2025 World Happiness Report.

Finland Tops World Happiness Report Again; U.S. Ranking Plummets

Finland has been ranked the world's happiest country for eight years running, while the United States has fallen to its lowest ranking ever (24th) due to rising social isolation, political polarization, and disconnection, according to the 2025 World Happiness Report.

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How do the cultural values and practices of Nordic countries, such as Finland, contribute to their citizens' high levels of happiness or contentment?

The Nordic countries' consistent high rankings are not solely due to wealth but stem from high social trust, strong community connections, and a shared belief in societal support. This contrasts with the U.S.'s decline, linked to increasing social fragmentation and political division.

bbc.com

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Mar 17, 13:15

Exercise shown as effective as antidepressants for improving mood

A BBC article discusses scientifically-backed ways to combat low energy and improve mood, citing studies showing even minimal exercise improves mental health and that regular physical activity is as effective as antidepressants in reducing depression symptoms. Experts recommend prioritizing exercise...

Exercise shown as effective as antidepressants for improving mood

A BBC article discusses scientifically-backed ways to combat low energy and improve mood, citing studies showing even minimal exercise improves mental health and that regular physical activity is as effective as antidepressants in reducing depression symptoms. Experts recommend prioritizing exercise...

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What are the immediate and significant effects of even minimal physical activity on mood and energy levels, according to scientific research?

A Harvard Medical School study showed that even small amounts of exercise cumulatively improve mood and energy levels. For those struggling with low energy and motivation, even picking up a food delivery order can be a starting point, building towards more substantial physical activity.

arabic.cnn.com

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Mar 15, 19:10

Small Talk: A Simple Yet Powerful Tool for Well-being and Community Building

Research indicates that small talk, while sometimes dismissed, significantly improves well-being by reducing loneliness and fostering a sense of belonging; experts offer strategies to enhance small talk skills and address social anxiety.

Small Talk: A Simple Yet Powerful Tool for Well-being and Community Building

Research indicates that small talk, while sometimes dismissed, significantly improves well-being by reducing loneliness and fostering a sense of belonging; experts offer strategies to enhance small talk skills and address social anxiety.

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What are the key benefits of small talk, and how does it impact overall well-being, supported by specific research findings?

Small talk," often perceived as insignificant, can significantly improve well-being by fostering connection and reducing isolation, as evidenced by research showing its positive effects on mood and loneliness.

english.elpais.com

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Mar 7, 01:11

Global Decline in Women's Well-being Despite Social Progress

A new scientific review reveals a global decline in women's well-being, particularly emotional distress, despite some reporting higher life satisfaction, highlighting paradoxical gender gaps in well-being and suggesting that economic equality alone is insufficient to improve women's overall well-bei...

Global Decline in Women's Well-being Despite Social Progress

A new scientific review reveals a global decline in women's well-being, particularly emotional distress, despite some reporting higher life satisfaction, highlighting paradoxical gender gaps in well-being and suggesting that economic equality alone is insufficient to improve women's overall well-bei...

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Gender Equality

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How do societal expectations and cultural norms contribute to the disparities in women's mental and physical health compared to men?

The study highlights two paradoxes: women reporting higher life satisfaction despite worse mental health, and a decline in women's well-being despite societal progress. The first paradox varies across countries; the second is consistent globally, suggesting that economic equality alone doesn't ensure improved well-being for women. The 'double burden' of work and domestic responsibilities is cited as a factor.

nos.nl

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Mar 21, 01:13

Netherlands Ranks 5th in World Happiness Report Amidst Declining Western Satisfaction

The 2024 World Happiness Report ranks the Netherlands 5th, its lowest score ever, while Finland remains at the top; decreased happiness in Western countries correlates with the rise of populism, impacting voting behavior more than traditional ideologies.

Netherlands Ranks 5th in World Happiness Report Amidst Declining Western Satisfaction

The 2024 World Happiness Report ranks the Netherlands 5th, its lowest score ever, while Finland remains at the top; decreased happiness in Western countries correlates with the rise of populism, impacting voting behavior more than traditional ideologies.

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How does the report connect declining happiness levels with the rise of populism and political extremism?

Decreased happiness in Western countries correlates with a rise in populism, as unhappiness fuels political extremism. The report suggests that dissatisfaction with the system, impacting voting patterns more than traditional ideologies or inequality, drives support for both far-left and far-right parties. This is exemplified by electoral trends in France and Germany.

bbc.com

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Mar 21, 22:09

Brief Interactions with Strangers Boost Life Satisfaction, Study Finds

A Turkish study reveals that brief interactions with strangers boost life satisfaction, contradicting the common apprehension many adults feel toward such encounters; researchers emphasize the importance of safe, public settings for such interactions.

Brief Interactions with Strangers Boost Life Satisfaction, Study Finds

A Turkish study reveals that brief interactions with strangers boost life satisfaction, contradicting the common apprehension many adults feel toward such encounters; researchers emphasize the importance of safe, public settings for such interactions.

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How do even minimal interactions with strangers directly impact an individual's well-being, according to recent research?

A recent study in Turkey shows that even brief interactions with strangers significantly increase life satisfaction. Researchers found that casual exchanges, such as thanking a bus driver or greeting acquaintances, positively impact well-being. This complements global research highlighting the link between social connections and improved mental health.

forbes.com

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Mar 20, 16:13

CEO's Personal Stress Management Journey Transforms Leadership Style

A CEO recounts how a former employee's departure revealed their own leadership shortcomings regarding stress management and work-life balance, leading to improved personal and organizational practices centered on mental well-being and employee support.

CEO's Personal Stress Management Journey Transforms Leadership Style

A CEO recounts how a former employee's departure revealed their own leadership shortcomings regarding stress management and work-life balance, leading to improved personal and organizational practices centered on mental well-being and employee support.

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What key leadership lesson did the author learn, and what immediate changes resulted from this learning?

The author, a CEO, learned a crucial leadership lesson: not everyone thrives in a high-pressure environment. A team member's departure revealed the author's oversight in neglecting individual needs and work-life balance. This led to a shift in leadership style prioritizing employee well-being and stress management.

tr.euronews.com

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Mar 17, 16:10

Sleep Needs Vary Across Lifespan, Gender, and Health Impacts

The recommended sleep duration for adults is 7-9 hours, but individual needs vary across the lifespan and between genders, with insufficient sleep increasing the risks of various health problems.

Sleep Needs Vary Across Lifespan, Gender, and Health Impacts

The recommended sleep duration for adults is 7-9 hours, but individual needs vary across the lifespan and between genders, with insufficient sleep increasing the risks of various health problems.

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What is the recommended sleep duration for adults, and how do sleep needs change across the lifespan?

The recommended sleep duration for most adults (26-64 years old) is 7-9 hours, according to the National Sleep Foundation. However, individual needs vary throughout life, with newborns requiring 14-17 hours and sleep needs changing during adolescence and aging. Insufficient sleep increases risks of depression, cardiovascular issues, and weakened immunity.

nrc.nl

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Mar 14, 07:13

Social Media's Negative News Impact on Mental Health

Increased exposure to negative news on social media is causing mental health issues; many people are avoiding news to manage their mental health, leading to feelings of helplessness and powerlessness. Experts recommend controlling information intake, focusing on positive aspects, and seeking social ...

Social Media's Negative News Impact on Mental Health

Increased exposure to negative news on social media is causing mental health issues; many people are avoiding news to manage their mental health, leading to feelings of helplessness and powerlessness. Experts recommend controlling information intake, focusing on positive aspects, and seeking social ...

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What are the long-term societal implications of the growing trend of news avoidance, and what measures can address the challenges it presents?

Future implications include a potential societal shift in news consumption habits, with individuals adopting more selective and controlled approaches to information intake." This highlights the need for media literacy education and interventions aimed at enhancing resilience in the face of negative news. Effective coping strategies such as focusing on controllable elements and building social support networks are crucial.

faz.net

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Mar 5, 13:11

Birdsong shown to improve mental well-being

A Max Planck Institute study shows six minutes of daily birdsong improves mental well-being by reducing anxiety, depression, and paranoia, with researchers now exploring birdsong's use in hospitals.

Birdsong shown to improve mental well-being

A Max Planck Institute study shows six minutes of daily birdsong improves mental well-being by reducing anxiety, depression, and paranoia, with researchers now exploring birdsong's use in hospitals.

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What immediate impact does daily exposure to birdsong have on mental well-being, according to the Max Planck Institute study?

A Max Planck Institute study found that six minutes of birdsong daily improves mental well-being, regardless of bird species. Participants reported feeling less anxious, depressed, and paranoid after listening to birdsong compared to city noise.

Showing 61 to 72 of 117 results