Showing 1 to 12 of 68 results
Protein Craze: Is Our Obsession with Protein Overpowering Fiber?
The global rise in protein consumption, fueled by marketing and social media trends, overshadows the importance of fiber, potentially leading to health imbalances.
Protein Craze: Is Our Obsession with Protein Overpowering Fiber?
The global rise in protein consumption, fueled by marketing and social media trends, overshadows the importance of fiber, potentially leading to health imbalances.
Progress
24% Bias Score
Draper's Physical Transformation Aims to Challenge Tennis' Top Players
Ranked world number five, Jack Draper's intensive training with fitness trainer Matt Little and physio Shane Annun has dramatically improved his physique, addressing previous durability issues and positioning him to challenge top players like Jannik Sinner and Carlos Alcaraz.
Draper's Physical Transformation Aims to Challenge Tennis' Top Players
Ranked world number five, Jack Draper's intensive training with fitness trainer Matt Little and physio Shane Annun has dramatically improved his physique, addressing previous durability issues and positioning him to challenge top players like Jannik Sinner and Carlos Alcaraz.
Progress
32% Bias Score
Fitbit Launches AI-Powered Health Coach with Premium Subscription
Fitbit is launching a Gemini AI-powered personal health coach for Fitbit Premium subscribers in the U.S. from October, offering personalized workouts, advanced sleep analysis, and adapting to user feedback, expanding to other regions later.
Fitbit Launches AI-Powered Health Coach with Premium Subscription
Fitbit is launching a Gemini AI-powered personal health coach for Fitbit Premium subscribers in the U.S. from October, offering personalized workouts, advanced sleep analysis, and adapting to user feedback, expanding to other regions later.
Progress
36% Bias Score
Londonderry Hosts Major Hyrox Fitness Event, Anticipating Economic Boost
Thousands of competitors and spectators are expected in Londonderry for a two-day Hyrox fitness challenge at Ebrington Square, anticipated to significantly boost the city's economy.
Londonderry Hosts Major Hyrox Fitness Event, Anticipating Economic Boost
Thousands of competitors and spectators are expected in Londonderry for a two-day Hyrox fitness challenge at Ebrington Square, anticipated to significantly boost the city's economy.
Progress
56% Bias Score
Vagus Nerve Stimulation Improves Exercise Capacity in Healthy Volunteers
A small ear-clip device that stimulates the vagus nerve improved oxygen intake by 4% during exercise in a trial of 28 healthy volunteers, suggesting potential for improving fitness and heart health.
Vagus Nerve Stimulation Improves Exercise Capacity in Healthy Volunteers
A small ear-clip device that stimulates the vagus nerve improved oxygen intake by 4% during exercise in a trial of 28 healthy volunteers, suggesting potential for improving fitness and heart health.
Progress
24% Bias Score
Suffolk Man's 8st Weight Loss Through Football Improves Family Life
Alex Hammond, 45, from Ipswich, lost 8st 7lb (55kg) after joining MAN v FAT Football in May 2024, improving his health and relationship with his children and allowing him to be a better role model.
Suffolk Man's 8st Weight Loss Through Football Improves Family Life
Alex Hammond, 45, from Ipswich, lost 8st 7lb (55kg) after joining MAN v FAT Football in May 2024, improving his health and relationship with his children and allowing him to be a better role model.
Progress
12% Bias Score
Muscle Power Declines with Age, but Exercise Can Help
This article explores the age-related decline in muscle power, its causes, and how older adults can mitigate this decline through targeted exercise.
Muscle Power Declines with Age, but Exercise Can Help
This article explores the age-related decline in muscle power, its causes, and how older adults can mitigate this decline through targeted exercise.
Progress
16% Bias Score
UAE's Indoor Sports and Night Beaches Combat Extreme Summer Heat
To cope with scorching summer temperatures exceeding 40°C, the UAE has introduced indoor mall runs and night swimming, attracting diverse participation, boosting local economies, and offering a model for adapting to extreme heat globally.
UAE's Indoor Sports and Night Beaches Combat Extreme Summer Heat
To cope with scorching summer temperatures exceeding 40°C, the UAE has introduced indoor mall runs and night swimming, attracting diverse participation, boosting local economies, and offering a model for adapting to extreme heat globally.
Progress
64% Bias Score
Japanese Walking Trend Shows Significant Health Benefits
Japanese Walking, a high-intensity interval walking routine gaining global popularity (329,000 searches last month, a 154% increase), alternates 3 minutes of normal pace with 3 minutes of brisk walking for 30 minutes, improving cardiovascular health, muscular strength, and lowering blood pressure mo...
Japanese Walking Trend Shows Significant Health Benefits
Japanese Walking, a high-intensity interval walking routine gaining global popularity (329,000 searches last month, a 154% increase), alternates 3 minutes of normal pace with 3 minutes of brisk walking for 30 minutes, improving cardiovascular health, muscular strength, and lowering blood pressure mo...
Progress
56% Bias Score
Presidential Fitness Test Reinstated
President Trump will sign an executive order reinstating the Presidential Fitness Test in public schools, effective immediately, to combat childhood obesity and promote healthier lifestyles, with Robert F. Kennedy Jr. overseeing its implementation.
Presidential Fitness Test Reinstated
President Trump will sign an executive order reinstating the Presidential Fitness Test in public schools, effective immediately, to combat childhood obesity and promote healthier lifestyles, with Robert F. Kennedy Jr. overseeing its implementation.
Progress
44% Bias Score
70.3-Mile Ironman Triathlon Completed by Man Who Could Not Swim a Length
Owen Peddle, a 23.5-stone man previously unable to swim a length, completed a 70.3-mile Ironman triathlon in Swansea on July 6th, 2024, after nine months of rigorous training inspired by friends and documented on social media, losing 25kg and improving his mental health.
70.3-Mile Ironman Triathlon Completed by Man Who Could Not Swim a Length
Owen Peddle, a 23.5-stone man previously unable to swim a length, completed a 70.3-mile Ironman triathlon in Swansea on July 6th, 2024, after nine months of rigorous training inspired by friends and documented on social media, losing 25kg and improving his mental health.
Progress
28% Bias Score
Protein Intake: Benefits, Sources, and Risks of Powders
This article discusses the importance of protein, comparing animal and plant sources, recommending 0.8-1.2 grams per kilogram of body weight daily, and exploring the safety and efficacy of protein powders, noting potential health risks with excessive use of animal protein or protein powder.
Protein Intake: Benefits, Sources, and Risks of Powders
This article discusses the importance of protein, comparing animal and plant sources, recommending 0.8-1.2 grams per kilogram of body weight daily, and exploring the safety and efficacy of protein powders, noting potential health risks with excessive use of animal protein or protein powder.
Progress
28% Bias Score
Showing 1 to 12 of 68 results